Keto Pumpkin Spice Latte Muffins

Keto Recipes

Pumpkin spice muffins are the perfect fall snack. Add a cup of coffee and you have the perfect snack or breakfast.

The addition of coffee to the muffins is what makes them taste like a latte. If you like everything pumpkin you will not be disappointed with these muffins. Even if you aren't a pumpkin spice fan give this recipe a try.

Servings: 6

1 Muffin

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
170.0 14.0 4.0 2.0

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Instructions

  1. Preheat oven to 350 degrees. Line a muffin pan with paper liners.
  2. Go ahead and make the filling first. Cream together the pumpkin puree and cream cheese.(It is easier if cream cheese is room temperature.) Mix in vanilla, sweetener, and pumpkin spice. After mixing well, put in refrigerator until need.
  3. Whisk together all the dry ingredients.
  4. Separate the eggs. Put the egg whites aside. In a large bowl, whip the egg yolks and sweetener together. They should be light and fluffy.
  5. Add in the vanilla, apple cider vinegar, and melted butter while continuing to mix. Next add in the flour and coffee slowly alternating one after the other. Set aside.
  6. In a separate bowl whip the egg whites until soft peaks form. Fold the egg whites into the batter.
  7. Spoon the batter into the muffin cups. Fill 3/4 full then add a tablespoon of the filling to each muffin. Top off with a thin layer of batter.( The filling was not included in the carb count so add 1 net carb to the macro count. The muffins can be made without the filling and are just as delicious.)
  8. Bake for 20-28 minutes. Cover with aluminum foil after 15 minutes. They are done when they are golden and a toothpick inserted in the side comes out clean.
  9. Cool for at least 15minutes. They should be stored covered and refrigerated.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Bacon Guacamole Balls 156.0 3.2 15.2 1.4
Chocolate Roll Cake 272.8 5.4 26.1 3.4
Cheesy Cauliflower Casserole 362.0 13.0 33.0 4.0
Loaded Tuna Salad 298.0 21.0 23.0 1.0
Crockpot Chicken Soup 224.0 27.0 6.7 8.0
Cheeseburger Soup 572.0 23.4 48.6 3.4
Blueberry Smoothie 343.0 31.0 21.0 3.0
Thousand Island Dressing 96.0 0.4 10.2 0.2
Ham Cheddar Chive Souffle 406.4 19.6 35.9 3.6
Chewy Keto Chocolate Chip Cookies 111.0 2.1 10.0 2.0
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0
Grilled Chicken & Spinach White Pizza 343.5 21.6 27.1 3.7
Pumpkin Muffins 151.0 5.0 13.0 3.0
Breakfast Stax 306.0 17.8 26.5 1.9
Tuna Salad 363.0 29.0 27.0 1.0

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