Keto Pancakes

Keto Recipes

These pancakes are as good as regular pancakes. They are easy to make since you just throw everything in a blender. They freeze well so you will want to have them on hand all the time.

Servings: 4

2 Pancakes

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
200.0 15.0 9.0 2.0

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Instructions

  1. Place cream cheese, eggs, vanilla and cinnamon in a blender and blend until combined.
  2. Add the coconut flour and baking powder to the blender and blend about 45 seconds.Add cream if batter is too thick.(Batter will thicken the longer it sits)
  3. Pour batter onto an oiled preheated skillet. Pancakes should be about 4-5 inches in diameter. Cook until bubbles begin to form. Flip the pancakes and cook another 1 1/2-2 minutes until pancakes are done.
  4. Serve with butter and your choice of toppings.

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Crockpot Pork Roast 171.0 17.0 8.0 4.0
Spinach Latte 134.0 2.5 13.0 3.0
Peppermint Fat Bombs 188.0 0.4 21.1 0.5
Ribeye Steak Salad 403.0 25.0 33.0 1.5
Cauliflower Hash Browns 164.0 7.0 11.3 3.2
French Toast Muffins 171.0 6.9 16.3 2.0
Mini Pancake Donuts 32.0 1.4 2.7 0.4
Tofu Fries 145.0 16.0 9.0 4.0
5 Ingredient Keto Cheesecake 267.0 6.6 26.7 3.3
Bacon Avocado Muffins 163.0 6.1 14.1 1.5
1 Minute Molten Chocolate Brownie 238.0 31.9 11.5 3.0
Bacon and Roasted Garlic Spinach Dip 300.0 12.0 26.4 3.5
Zucchini Nacho Chips 66.0 0.6 6.9 1.6
Instant Pot Crack Chicken 437.0 41.2 27.6 4.3
Bacon Pancakes 443.0 12.0 46.0 5.0