Keto Pancakes

Keto Recipes

These pancakes are as good as regular pancakes. They are easy to make since you just throw everything in a blender. They freeze well so you will want to have them on hand all the time.

Servings: 4

2 Pancakes

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
200.0 15.0 9.0 2.0

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Instructions

  1. Place cream cheese, eggs, vanilla and cinnamon in a blender and blend until combined.
  2. Add the coconut flour and baking powder to the blender and blend about 45 seconds.Add cream if batter is too thick.(Batter will thicken the longer it sits)
  3. Pour batter onto an oiled preheated skillet. Pancakes should be about 4-5 inches in diameter. Cook until bubbles begin to form. Flip the pancakes and cook another 1 1/2-2 minutes until pancakes are done.
  4. Serve with butter and your choice of toppings.

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Recipe Calories Protein Fat Net Carbs
Pesto Crackers 209.8 5.3 19.8 3.0
Coconut Lime Chicken 300.0 30.0 18.0 4.6
Low Carb Pecan Sandies 240.0 5.0 22.3 2.2
Meatball Parm Casserole 489.0 40.2 35.6 3.0
Cream Cheese Cookies 91.0 1.0 8.0 1.0
Cocoa Pebbles 195.0 8.0 17.0 2.7
Cold Green Tea 247.0 0.0 28.5 0.5
Keto Mini Snickerdoodle Cheesecakes 68.0 1.0 6.0 2.0
Keto Breakfast Casserole 521.0 28.0 52.0 6.0
Chicken Avocado Casserole 549.0 39.0 40.0 6.0
Low Carb Keto Cheesecake 325.0 7.0 31.0 5.0
Keto Cinnamon Orange Muffins 243.0 7.0 22.0 2.0
Cheddar Biscuits 266.0 11.0 23.0 2.0
Red Coconut Curry 398.0 3.9 40.7 7.9
Yummy Cheesecake For One 305.0 3.0 31.0 2.5