Keto Donut Holes

Keto Recipes

If you haven't tried Carbquik, this is the time. This recipe calls for carbquik and there is no substitute for it. The recipe gives you 4 different flavors to try. All of the flavors start with the plain flavor. You will probably want to try them all.

Servings: 5

3 Donut holes

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
83.0 7.0 3.0 1.0

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Ingredients

Instructions

  1. Heat 1/2 cup coconut oil over medium high. Make sure it is hot enough by dropping a sprinkle of water in oil. If it dances in the oil it is ready.
  2. In a medium bowl, whisk together the dry ingredients.
  3. Whip the egg whites, water and liquid stevia together.
  4. Add the dry ingredients to the egg mixture. Mix until the batter is smooth.
  5. Drop batter by spoonfuls into the hot oil. Cook for approximately 90 seconds on each side.(Be careful not to burn) Set aside on a cooling rack unless doing the cinnamon topping.
  6. Cinnamon Topping: Drop the donut holes into the cinnamon topping straight from the oil.
  7. Maple Bacon Donut: Cut bacon into 4-5 pieces. Fry in a frying pan until crispy. Add half the maple syrup to the pan and turn off the heat. Let sit for few minutes and let the syrup coat the bacon. Place the finished bacon on the donut holes. Drizzle with the rest of the syrup
  8. Double Chocolate Donuts: Make the plain donut holes but add 2 tablespoons cocoa powder and remove 1 tablespoon carbquik. Melt the chocolate and erythritol for 30 seconds in microwave. Stir and microwave 30 more seconds. Drizzle over the donut holes.
  9. Pumpkin PIe Donuts: Make the plain donut holes but add 2 tsp. pumpkin pie spice. Mix together the pumpkin puree, cream cheese and liquid stevia. Squirt into the donut hole with a pastry bag.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Pumpkin Spice Latte 132.0 0.4 13.0 2.1
Simple Baconnaise 100.0 0.5 10.6 0.1
Blueberry Smoothie 343.0 31.0 21.0 3.0
Faux Apple Pie Filling With Crumble Topping 340.0 4.6 31.6 8.7
Crockpot Chicken Low Mein 174.0 24.5 8.1 1.5
Coffee Infused Ribeye Steak 465.0 30.0 37.5 0.0
Low Carb Lava Cake 173.0 8.0 13.0 4.0
Chicken Skewers 580.0 55.0 33.0 9.0
Sausage Breakfast Casserole(Keto Friendly) 468.0 22.0 39.7 3.9
Coffee Cake 257.0 12.8 26.7 3.8
Ketchup 4.0 0.3 0.0 0.6
Spaghetti Squash Pancakes 287.0 19.0 18.0 8.0
Protein Macro Pancakes 100.0 6.0 8.0 1.0
Simple Low Carb Lasagna 333.0 27.0 26.0 4.0
Bacon Cheeseburger Cauliflower Casserole 478.0 32.2 35.5 3.6

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