Keto Dip

Keto Recipes

An excellent dipping sauce that acts as a great snack as well.

Servings: 10

Split into 10 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
343.0 29.0 10.0 8.0

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Instructions

  1. Start by combining the cream cheese, mayo, sour cream and seasoning.
  2. Mix until smooth.
  3. Chop up the green onions.
  4. (Layer 1) Using a medium sized casserole dish, start by spreading out the guacamole on the bottom.
  5. (Layer 2) Then carefully spread the sour cream mixture over top of the guac.
  6. (Layer 3) Now spread the salsa over the sour cream mixture.
  7. (Layer 4) Add the cheese.
  8. (Layer 5) Top with green onions.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Pumpkin Muffins 151.0 5.0 13.0 3.0
Salisbury Steak with Mushroom Gravy 457.0 32.0 34.0 5.0
Sausage Breakfast Casserole 468.3 22.1 39.8 3.9
Coconut Cream Yogurt 315.0 0.0 31.3 4.3
Peanut Butter Coffee Protein Cookies 97.0 5.0 8.3 1.1
Noodle-less Chicken Soup 509.0 33.0 40.0 4.0
French Toast Muffins 171.0 6.9 16.3 2.0
Ground Beef Omelette 460.0 40.0 32.0 1.7
Cabbage and Kielbasa Skillet 370.0 6.0 29.0 9.5
Mousse Pudding 440.0 0.0 40.0 16.0
Egg Salad 319.0 14.0 28.0 0.7
Bulletproof Hot Chocolate 208.0 4.0 18.0 2.0
Cauliflower Ziti 277.0 31.4 13.1 6.8
Jalapeno Popper Fat Bombs 207.0 4.8 19.3 1.5
Bacon Gouda Cauliflower Mash 282.0 12.0 22.0 6.0

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