Keto Chocolate Mug Cake

Keto Recipes

This is a quick easy recipe. It also is chocolate! What could be better? Peanut butter is what is called for but any nut butter can be used. You also can leave out the chocolate chips, but why would you do that?

This will be your new go to snack or dessert. Anytime you have a craving this will curb it. You could also make a few and freeze them.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
152.0 8.0 7.0 6.0

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Instructions

  1. In a large mug, mix together the dry ingredients.
  2. Add the peanut butter and egg. Stir until mixed in. Add a tablespoon of almond milk and stir. Add more milk if needed.(Taste for sweetness. Add more sweetener if needed. I add less then add a little more if needed.)
  3. Microwave for 60 seconds. If needed add 10 seconds depending on your microwave.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Green Bean Casserole 270.0 7.3 25.8 1.8
Chocolate Covered Macaroons 73.0 1.0 7.3 1.0
Au Gratin Brussels Sprouts 313.3 10.7 27.8 5.8
Crockpot Pork Roast 171.0 17.0 8.0 4.0
Spicy Almond Tofu 400.0 24.0 29.0 5.0
Low Carb Grilled Cheese 803.0 25.8 70.0 14.0
Olive Vinaigrette 268.0 5.0 3.0 3.7
Triple Chocolate Cheesecake (Keto) 579.0 12.5 54.7 4.7
Vietnamese Keto Shirataki Soup 130.0 18.0 12.0 1.5
Zucchini Nacho Chips 66.0 0.6 6.9 1.6
Pesto Crackers 209.8 5.3 19.8 3.0
Ultimate Cheeseburger Loaf 398.4 21.4 31.4 5.0
Sausage Kale Soup 298.0 16.0 24.0 6.0
Low Carb Cheesecake Brownies 155.0 4.0 15.0 1.5
Caesar Dressing 140.0 0.1 15.1 0.8

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