Keto Chocolate Mug Cake

Keto Recipes

This is a quick easy recipe. It also is chocolate! What could be better? Peanut butter is what is called for but any nut butter can be used. You also can leave out the chocolate chips, but why would you do that?

This will be your new go to snack or dessert. Anytime you have a craving this will curb it. You could also make a few and freeze them.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
152.0 8.0 7.0 6.0

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Instructions

  1. In a large mug, mix together the dry ingredients.
  2. Add the peanut butter and egg. Stir until mixed in. Add a tablespoon of almond milk and stir. Add more milk if needed.(Taste for sweetness. Add more sweetener if needed. I add less then add a little more if needed.)
  3. Microwave for 60 seconds. If needed add 10 seconds depending on your microwave.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Keto Chili 539.0 50.0 30.5 9.2
Cucumber Spinach Smoothie 335.0 3.0 33.0 4.0
#1 Keto Pancake 250.0 7.0 23.0 3.0
Philly Cheesesteak Breakfast Wrap 445.0 28.0 32.0 2.0
Low Carb Keto Cheesecake 325.0 7.0 31.0 5.0
Sausage Stuffed Peppers 313.0 13.9 26.1 4.9
Pumpkin Spice Muffins 42.9 1.8 2.9 2.6
Chocolate Peppermint Bundt Cake 329.0 7.6 21.0 3.5
Baked Stuffed 3 Cheese Eggplant Roll Ups 122.0 10.1 5.7 6.2
Chorizo and Cheddar Cheese Meatballs 115.0 9.9 7.8 0.8
Coconut Cream Yogurt 315.0 0.0 31.3 4.3
Pecan Pie 514.0 7.0 53.0 3.4
Bacon, Egg and Cheese Casserole 437.0 43.0 38.0 2.0
Spinach Mexican Casserole 403.0 26.0 27.0 8.0
Berry Shake 400.0 4.0 41.0 7.0

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