Keto Chocolate Mug Cake

Keto Recipes

This is a quick easy recipe. It also is chocolate! What could be better? Peanut butter is what is called for but any nut butter can be used. You also can leave out the chocolate chips, but why would you do that?

This will be your new go to snack or dessert. Anytime you have a craving this will curb it. You could also make a few and freeze them.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
152.0 8.0 7.0 6.0

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Instructions

  1. In a large mug, mix together the dry ingredients.
  2. Add the peanut butter and egg. Stir until mixed in. Add a tablespoon of almond milk and stir. Add more milk if needed.(Taste for sweetness. Add more sweetener if needed. I add less then add a little more if needed.)
  3. Microwave for 60 seconds. If needed add 10 seconds depending on your microwave.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Brownie Batter Milkshake 214.0 5.0 19.0 4.5
Stuffed and Wrapped Shrimp 252.0 28.0 15.0 2.0
Oven Baked Chicken Cordon Bleu 419.0 37.3 28.8 1.8
Simple Keto Chocolate Cookies 195.0 6.8 14.4 3.1
Guacamole Deviled Eggs 73.0 3.3 6.1 0.7
Crustless No-Bake Cheesecake 338.0 5.5 33.0 6.0
Bacon Hash 366.0 23.0 24.0 9.0
Bacon, Egg and Cheese Casserole 437.0 43.0 38.0 2.0
Cauliflower Hash Browns 164.0 7.0 11.3 3.2
Simple and Delicious Caprese Salad 405.0 15.5 36.0 4.5
Cinnamon Oatmeal 398.0 8.8 37.7 3.1
Cauliflower, Sausage and Cheese Casserole 289.8 17.2 21.8 2.3
Coffee Mug Cake 160.0 12.0 19.0 3.0
Low Carb Lemon Cheesecake 323.0 8.0 30.0 5.0
Bacon Egg Salad 344.0 15.5 30.9 2.1

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