Keto Chili

Keto Recipes

Great chili with a little bit of spice to add to the flavor.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
539.0 30.5 50.0 9.2

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Chop your celery and red onions up to your size preference.
  2. In a pan on high heat, brown your ground beef in 1 Tbsp. butter. Add salt and pepper to taste.
  3. Start boiling some broccoli in a separate pan.
  4. Once your ground beef starts sizzling, add half of your red onion.
  5. Continue cooking your ground beef and mix the onion in so they can also caramelize.
  6. In your slow cooker, put your celery, the rest of your onions, green chile, and 1 can of diced tomatoes with jalapeno.
  7. Add all of your spices to the mixture and leave it alone.
  8. Your ground beef should be ready at this point. Turn off the heat.
  9. Look at that, the broccoli is ready too. You don't want it to be tender, you still want it to have a nice crisp crunch to it.
  10. Drain your broccoli and add it to the slow cooker.
  11. Add your ground beef along with all of the fat to the slow cooker.
  12. Mix it well, turn your slow cooker to high heat and let it cook for 20 minutes.
  13. After 20 minutes, add the rest of your tomatoes and jalapenos, and add 1 cup of beef broth.
  14. Cover and cook for an additional 3 hours.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cake Donuts with Toffee Nuts 341.0 8.5 31.0 5.0
Peanut Butter Cookies 89.0 3.0 8.0 3.0
Ground Beef Korean Stir Fry 434.0 21.0 36.0 2.0
Cool Ranch Shredded Chicken 209.0 29.0 11.0 0.0
Crockpot Pizza 480.0 30.0 37.0 5.0
Spicy Almond Tofu 400.0 24.0 29.0 5.0
Italian Sub Roll-Up 234.3 10.0 20.6 0.9
Cauliflower Hash Browns 164.0 7.0 11.3 3.2
Raspberry Lemon Popsicles 151.1 0.5 16.0 2.0
Bacon Wrapped Hot Dogs 380.0 16.8 34.5 0.3
No Bake Peanut Butter Cheesecake 443.0 10.2 40.0 6.0
Raspberry Swirl Keto Cheesescake 239.0 5.0 22.0 3.0
Broccoli Cheese Soup 291.0 13.0 25.0 4.0
Avocado Taco Boats 460.0 32.0 35.0 5.0
Cream of Chicken and Mushroom Soup 247.0 18.4 17.9 2.1

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →