Keto Cheese and Sausage Breakfast Casserole #2

Keto Recipes

Here is another breakfast casserole. The varieties and ingredients are endless. The ease is the one of the most important qualities. Sausage and cheese is of course a great combination. The fact that you have breakfast ready for couple days is also a plus.

Servings: 8

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
325.0 25.5 20.5 2.0

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Instructions

  1. Preheat oven 350 degrees. Spray a 9x9 pan with cooking spray.
  2. Whisk the eggs, almond milk and salt and pepper together until well combined.
  3. Crumble the sausage apart and cook in a skillet. After the sausage is thoroughly cooked, sprinkle over the bottom of prepared pan.
  4. Sprinkle the cheese and green onion over the top of the sausage. Pour the egg mixture in last.
  5. Place in oven and cook for 25-30 minutes. Casserole is done when the eggs are set and the casserole is beginning to brown.
  6. Let cool slightly then slice and enjoy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Crockpot Taco Soup 547.0 33.0 43.0 4.0
Peanut Pancakes 539.0 16.2 50.7 6.2
Chocolate Strawberry Mousse 330.0 10.0 33.0 11.0
Bacon Avocado Muffins 163.0 6.1 14.1 1.5
Tropical Smoothie 352.0 5.0 31.0 3.0
Tuna Salad 363.0 29.0 27.0 1.0
Keto Overnight Oats 408.0 15.0 17.0 3.0
Cheesy Creamed Spinach(Low Carb) 352.0 13.0 28.0 2.0
Crispy Tofu and Bok Choy Salad 442.0 25.0 35.0 5.7
Chili Verde (Pork Stew) 182.0 20.0 10.0 3.0
Peanut Flour Pie Crust 231.0 13.0 19.0 2.0
Grilled Chicken & Spinach White Pizza 343.5 21.6 27.1 3.7
Bacon and Cheese Quiche 382.0 18.1 33.6 2.2
Bacon Breakfast Bagels 605.7 30.1 50.3 5.8
Crustless No-Bake Cheesecake 338.0 5.5 33.0 6.0

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