Keto Cheese and Sausage Breakfast Casserole #2

Keto Recipes

Here is another breakfast casserole. The varieties and ingredients are endless. The ease is the one of the most important qualities. Sausage and cheese is of course a great combination. The fact that you have breakfast ready for couple days is also a plus.

Servings: 8

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
325.0 25.5 20.5 2.0

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Instructions

  1. Preheat oven 350 degrees. Spray a 9x9 pan with cooking spray.
  2. Whisk the eggs, almond milk and salt and pepper together until well combined.
  3. Crumble the sausage apart and cook in a skillet. After the sausage is thoroughly cooked, sprinkle over the bottom of prepared pan.
  4. Sprinkle the cheese and green onion over the top of the sausage. Pour the egg mixture in last.
  5. Place in oven and cook for 25-30 minutes. Casserole is done when the eggs are set and the casserole is beginning to brown.
  6. Let cool slightly then slice and enjoy.

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Salisbury Steak with Mushroom Gravy 457.0 32.0 34.0 5.0
Brownie-Like Double Chocolate Cookies 115.0 4.0 10.0 1.4
Strawberry Shortcakes 273.2 6.6 26.0 3.9
Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Peppermint Fat Bombs 188.0 0.4 21.1 0.5
Creamsicle Fat Bombs 176.0 0.8 20.0 0.7
Ground Beef and Broccoli 648.0 38.0 54.0 5.0
Scotch Eggs 330.0 19.5 27.0 2.5
Neapolitan Fat Bombs 102.2 0.6 10.9 0.4
Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6
Low Carb Chocolate Chip Cookies 110.0 3.0 10.0 1.5
Breakfast Taco 499.0 29.0 40.0 2.0
Cherry Chocolate Chip Donuts 109.0 3.0 10.0 1.0
Baked Spaghetti Squash 75.0 1.2 4.1 8.0
Breakfast Chia Pudding 165.0 6.0 10.5 1.0