Keto Cheese and Sausage Breakfast Casserole #2

Keto Recipes

Here is another breakfast casserole. The varieties and ingredients are endless. The ease is the one of the most important qualities. Sausage and cheese is of course a great combination. The fact that you have breakfast ready for couple days is also a plus.

Servings: 8

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
325.0 25.5 20.5 2.0

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Instructions

  1. Preheat oven 350 degrees. Spray a 9x9 pan with cooking spray.
  2. Whisk the eggs, almond milk and salt and pepper together until well combined.
  3. Crumble the sausage apart and cook in a skillet. After the sausage is thoroughly cooked, sprinkle over the bottom of prepared pan.
  4. Sprinkle the cheese and green onion over the top of the sausage. Pour the egg mixture in last.
  5. Place in oven and cook for 25-30 minutes. Casserole is done when the eggs are set and the casserole is beginning to brown.
  6. Let cool slightly then slice and enjoy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Crockpot Chicken Low Mein 174.0 24.5 8.1 1.5
Crockpot Taco Soup 547.0 33.0 43.0 4.0
Peppermint Fat Bombs 188.0 0.4 21.1 0.5
Cheeseburger Calzone 580.0 34.0 47.0 3.0
Crockpot Buffalo Chicken 297.0 52.0 8.0 1.0
Mushroom Omelet 510.0 25.0 43.0 4.0
Low Carb Lava Cake 173.0 8.0 13.0 4.0
Almond and Coconut Flour Pancakes 268.0 9.0 23.0 3.0
Almond Flour Donuts 257.0 6.0 25.0 3.0
Italian Stuffed Meatballs 594.0 36.8 44.8 3.8
Tropical Smoothie 352.0 5.0 31.0 3.0
Chocolate Chip Cookie Cheesecake Bars 280.0 5.1 24.5 5.4
Chicken Fried Pork Chops 390.0 28.8 20.8 0.8
Pumpkin Pie Spice Latte 132.0 0.4 13.0 2.1
Chocolate Keto Cheesecake(Pressure Cooker) 413.0 8.0 38.0 5.0

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