Keto Cheese and Sausage Breakfast Casserole #2

Keto Recipes

Here is another breakfast casserole. The varieties and ingredients are endless. The ease is the one of the most important qualities. Sausage and cheese is of course a great combination. The fact that you have breakfast ready for couple days is also a plus.

Servings: 8

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
325.0 25.5 20.5 2.0

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Instructions

  1. Preheat oven 350 degrees. Spray a 9x9 pan with cooking spray.
  2. Whisk the eggs, almond milk and salt and pepper together until well combined.
  3. Crumble the sausage apart and cook in a skillet. After the sausage is thoroughly cooked, sprinkle over the bottom of prepared pan.
  4. Sprinkle the cheese and green onion over the top of the sausage. Pour the egg mixture in last.
  5. Place in oven and cook for 25-30 minutes. Casserole is done when the eggs are set and the casserole is beginning to brown.
  6. Let cool slightly then slice and enjoy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Keto Bread 234.0 7.0 23.0 1.0
Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6
Creamy Keto Chicken 328.0 21.0 27.0 2.5
Cauliflower Waffles 195.0 14.8 13.8 2.5
Pizza Fat Bombs 110.0 2.3 10.5 1.3
New York Style Keto Cheesecake 313.0 8.5 29.7 3.5
Key Lime Pie Smoothie 88.0 1.0 8.0 2.0
Mock McGriddle Casserole 482.0 22.6 41.4 2.9
Chocolate Chip Cookie Ball 277.0 10.0 19.0 8.0
Green Tea Mug Cake 321.5 24.0 32.9 1.3
Miso Soup 74.0 2.0 4.0 6.0
Chocolate Chunk Cream Cheese Bites 190.0 2.0 19.0 1.0
Breakfast Quiche 313.0 17.0 24.0 3.0
Ribeye Steak Salad 403.0 25.0 33.0 1.5
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7