Keto Cheese and Sausage Breakfast Casserole #2

Keto Recipes

Here is another breakfast casserole. The varieties and ingredients are endless. The ease is the one of the most important qualities. Sausage and cheese is of course a great combination. The fact that you have breakfast ready for couple days is also a plus.

Servings: 8

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
325.0 25.5 20.5 2.0

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Instructions

  1. Preheat oven 350 degrees. Spray a 9x9 pan with cooking spray.
  2. Whisk the eggs, almond milk and salt and pepper together until well combined.
  3. Crumble the sausage apart and cook in a skillet. After the sausage is thoroughly cooked, sprinkle over the bottom of prepared pan.
  4. Sprinkle the cheese and green onion over the top of the sausage. Pour the egg mixture in last.
  5. Place in oven and cook for 25-30 minutes. Casserole is done when the eggs are set and the casserole is beginning to brown.
  6. Let cool slightly then slice and enjoy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Coconut Flour Pancakes 77.0 1.0 7.0 1.0
Crockpot Shrimp Scampi 256.0 23.3 14.7 2.0
Cold Green Tea 247.0 0.0 28.5 0.5
Spinach Artichoke Egg Casserole 141.0 11.9 8.5 1.8
Keto Birthday Cake 324.0 9.0 31.0 2.0
Italian Stuffed Meatballs 594.0 36.8 44.8 3.8
Strawberry Milkshake 368.0 1.7 38.9 2.4
Bacon Cheddar Chive Omelet 463.0 24.0 39.0 1.0
Chocolate Peanut Butter Bars 212.0 6.0 19.0 4.0
Yummy Cheesecake For One 305.0 3.0 31.0 2.5
Chocolate Avocado Buttercream Dairy Free 100.0 0.7 9.2 0.8
Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6
Meatball soup 971.0 49.0 82.0 4.0
Instant Pot Crack Chicken 437.0 41.2 27.6 4.3
Breakfast Quiche 313.0 17.0 24.0 3.0

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