Keto Cheese and Sausage Breakfast Casserole #2

Keto Recipes

Here is another breakfast casserole. The varieties and ingredients are endless. The ease is the one of the most important qualities. Sausage and cheese is of course a great combination. The fact that you have breakfast ready for couple days is also a plus.

Servings: 8

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
325.0 25.5 20.5 2.0

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Instructions

  1. Preheat oven 350 degrees. Spray a 9x9 pan with cooking spray.
  2. Whisk the eggs, almond milk and salt and pepper together until well combined.
  3. Crumble the sausage apart and cook in a skillet. After the sausage is thoroughly cooked, sprinkle over the bottom of prepared pan.
  4. Sprinkle the cheese and green onion over the top of the sausage. Pour the egg mixture in last.
  5. Place in oven and cook for 25-30 minutes. Casserole is done when the eggs are set and the casserole is beginning to brown.
  6. Let cool slightly then slice and enjoy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Almond and Coconut Flour Pancakes 268.0 9.0 23.0 3.0
Cinnamon Sugar Donut Muffins 211.1 4.4 20.3 2.3
Coffee Cake 257.0 12.8 26.7 3.8
Bacon Guacamole Balls 156.0 3.2 15.2 1.4
Chicken Shawarma 274.0 35.0 16.0 0.0
Low Carb Turtle Cheesecakes 439.0 6.0 42.0 5.0
Shredded Chicken Chili 201.0 18.0 11.0 6.0
Crockpot Chicken Soup 224.0 27.0 6.7 8.0
Loaded Cauliflower Fauxtato Salad 348.0 8.8 32.0 2.6
Pumpkin Blondies 145.0 3.3 12.9 3.3
Peanut Clusters 132.0 3.9 11.4 4.0
Bacon Avocado Muffins 163.0 6.1 14.1 1.5
Keto Venison Stew 310.0 32.0 16.0 8.0
Fat Head Danish 235.0 7.7 21.0 4.1
Honey Vinaigrette 79.0 0.0 9.0 0.7

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