Keto Cheese and Sausage Breakfast Casserole #2

Keto Recipes

Here is another breakfast casserole. The varieties and ingredients are endless. The ease is the one of the most important qualities. Sausage and cheese is of course a great combination. The fact that you have breakfast ready for couple days is also a plus.

Servings: 8

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
325.0 25.5 20.5 2.0

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Instructions

  1. Preheat oven 350 degrees. Spray a 9x9 pan with cooking spray.
  2. Whisk the eggs, almond milk and salt and pepper together until well combined.
  3. Crumble the sausage apart and cook in a skillet. After the sausage is thoroughly cooked, sprinkle over the bottom of prepared pan.
  4. Sprinkle the cheese and green onion over the top of the sausage. Pour the egg mixture in last.
  5. Place in oven and cook for 25-30 minutes. Casserole is done when the eggs are set and the casserole is beginning to brown.
  6. Let cool slightly then slice and enjoy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Philly Cheesesteak Breakfast Wrap 445.0 28.0 32.0 2.0
Italian Sausage & Pepper Jack Meatballs 289.0 22.6 20.8 1.2
Almond and Coconut Flour Pancakes 268.0 9.0 23.0 3.0
Cheesesteak Casserole 366.0 33.0 23.0 4.0
Peanut Butter Pie 472.0 14.0 44.0 6.0
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0
Raspberry Avocado Smoothie 227.0 2.5 20.0 4.0
Bacon Wrapped Scallops 204.0 27.0 10.0 3.0
Pumpkin Blondies 145.0 3.3 12.9 3.3
Coconut Flour Pancakes 77.0 1.0 7.0 1.0
Broccoli Chicken Zucchini Boats 476.5 30.0 34.0 5.0
Feta and Bacon Bites 71.8 3.7 5.7 1.1
Bacon Egg Salad 344.0 15.5 30.9 2.1
Creamy Sun-Dried Tomato Chicken Skillet 295.0 29.0 17.0 7.0
Coffee Cake 257.0 12.8 26.7 3.8

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