Ketchup

Keto Recipes

Your own ketchup that you can use whenever you want.

Servings: 1

1 tablespoon is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
4.0 0.0 0.3 0.6

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Instructions

  1. Put everything into a large container.
  2. Put emulsion blender all the way into container so that bottom of blender is resting on the bottom of the container. Turn on and blend for 30-60 seconds, moving blender up and down until fully blended.
  3. Put ketchup in a glass container and put a lid on it.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
One Minute Cheesecake 300.0 11.0 27.6 2.5
Zucchini Nacho Chips 66.0 0.6 6.9 1.6
Loaded Cauliflower Fauxtato Salad 348.0 8.8 32.0 2.6
Strawberry Shortcake Fat Bomb 34.0 0.0 2.0 2.0
New York Style Keto Cheesecake 313.0 8.5 29.7 3.5
Stuffed Peppers 484.0 30.0 35.0 11.0
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0
Cherry Chocolate Chip Donuts 109.0 3.0 10.0 1.0
Keto Cheesy Tacos 432.0 28.0 33.0 5.0
Creamy Keto Oatmeal 659.5 15.7 58.1 14.7
Yummy Cheesecake For One 305.0 3.0 31.0 2.5
BBQ Sauce 11.0 0.0 0.0 2.0
Chocolate Chip Cookie Dough (Fat Bomb) 138.0 3.0 13.0 3.0
Chicken Fried Pork Chops 390.0 28.8 20.8 0.8
Egg Salad 319.0 14.0 28.0 0.7

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