Kale Chips

Keto Recipes

Simple kale chips that are going to be delicious.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
77.0 7.3 1.5 2.3

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Preheat your oven to 350F.
  2. Remove the kale from the stems, wash it, and dry it off well.
  3. Add your kale to a Ziploc bag with your oil and shake well so that every piece of coated.
  4. Put the kale onto a baking sheet, spread it out a bit, and flatten the leaves.
  5. Bake for 12 minutes, remove from the oven, and add your seasoned salt.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Portobello Bun Burgers 735.0 60.0 48.0 4.0
Peanut Butter Fluff Fat Bombs 140.0 2.3 13.4 1.7
Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Grilled Ham and Cheese 235.3 9.4 21.6 1.9
Bacon and Roasted Garlic Spinach Dip 300.0 12.0 26.4 3.5
Sesame Chicken 520.0 45.0 36.0 4.0
Smokey Bacon, Cauliflower, and Cheddar Soup 411.0 12.8 37.8 3.6
Pumpkin Pie Spice Latte 132.0 0.4 13.0 2.1
Spinach, Herb, and Feta Wrap 361.5 76.6 25.3 4.1
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Spinach and Goat-Cheese Pie 699.0 30.0 62.0 4.0
Avocado Smoothie 587.0 6.0 59.0 6.0
PB and Chocolate Fat Bomb 208.0 4.4 20.0 0.8
Dairy-Free Avocado Buttercream 100.0 0.7 9.2 0.8
Keto Pumpkin Spice Latte Muffins 170.0 4.0 14.0 2.0

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →