Kale Chips

Keto Recipes

Simple kale chips that are going to be delicious.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
77.0 7.3 1.5 2.3

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Instructions

  1. Preheat your oven to 350F.
  2. Remove the kale from the stems, wash it, and dry it off well.
  3. Add your kale to a Ziploc bag with your oil and shake well so that every piece of coated.
  4. Put the kale onto a baking sheet, spread it out a bit, and flatten the leaves.
  5. Bake for 12 minutes, remove from the oven, and add your seasoned salt.

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One Minute Muffin 113.0 7.0 6.0 2.0
Bacon Cheddar Chive Omelette 463.0 24.0 39.0 1.0
Pecan Pie 514.0 7.0 53.0 3.4
Maple Pecan Keto Mug Cake 433.0 10.0 44.0 3.2
Stuffed Breakfast Biscuits 250.0 12.0 20.0 2.0
Chicken Thighs with Pan Gravy 364.0 19.7 31.7 0.7
Sugar Free Chocolate Frosting 75.0 0.6 8.0 0.6
Jalapeno Popper Egg Cups 157.2 9.8 12.3 1.4
Scotch Eggs 330.0 19.5 27.0 2.5
Cream Cheese Pancakes 344.0 24.0 24.0 5.5
Iced Ketoproof Green Tea 247.0 0.0 28.5 0.5
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