Kale Chips

Keto Recipes

Simple kale chips that are going to be delicious.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
77.0 7.3 1.5 2.3

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Instructions

  1. Preheat your oven to 350F.
  2. Remove the kale from the stems, wash it, and dry it off well.
  3. Add your kale to a Ziploc bag with your oil and shake well so that every piece of coated.
  4. Put the kale onto a baking sheet, spread it out a bit, and flatten the leaves.
  5. Bake for 12 minutes, remove from the oven, and add your seasoned salt.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Peanut Butter Cookies 89.0 3.0 8.0 3.0
Cocoa Pebbles 195.0 8.0 17.0 2.7
Chocolate Silk Pie 448.7 9.5 43.6 5.9
Chicken and Broccoli in Creamy Garlic Sauce 428.0 21.8 35.5 2.7
Coffee Infused Ribeye Steak 465.0 30.0 37.5 0.0
Baked Eggs with Nduja 326.7 5.0 37.7 3.7
Peanut Butter No Bake Cookie 174.0 5.0 16.1 6.0
Noodle-less Chicken Soup 509.0 33.0 40.0 4.0
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Vanilla Ice Cream Coffee Smoothie 343.0 4.0 32.0 2.0
Cream Cheese Pancakes 344.0 24.0 24.0 5.5
Keto Shortbread Cookies 126.0 3.0 12.0 1.0
Sausage Kale Soup 298.0 16.0 24.0 6.0
Avocado Bacon and Eggs 125.0 8.0 9.0 0.0
Curry Tofu Nuggets 172.5 13.5 12.8 2.5

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