Kale Chips

Keto Recipes

Simple kale chips that are going to be delicious.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
77.0 7.3 1.5 2.3

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Instructions

  1. Preheat your oven to 350F.
  2. Remove the kale from the stems, wash it, and dry it off well.
  3. Add your kale to a Ziploc bag with your oil and shake well so that every piece of coated.
  4. Put the kale onto a baking sheet, spread it out a bit, and flatten the leaves.
  5. Bake for 12 minutes, remove from the oven, and add your seasoned salt.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Granola 175.0 6.0 17.0 3.0
Italian Sausage & Pepper Jack Meatballs 289.0 22.6 20.8 1.2
Coconut Flour Pancakes 77.0 1.0 7.0 1.0
Fathead Dough Bagels 360.0 21.0 28.0 5.0
Spicy Bacon Cauliflower 100.0 6.0 6.0 2.0
Pork Shrimp Bites 91.0 9.9 4.7 1.5
Portobello Pizza 276.0 19.0 21.0 4.0
Balsamic Chicken Thighs 285.0 20.1 4.0 5.5
5 Ingredient Keto Cheesecake 267.0 6.6 26.7 3.3
No Bake Peanut Butter Cheesecake 443.0 10.2 40.0 6.0
Keto Chili 539.0 50.0 30.5 9.2
Bacon, Egg and Cheese Casserole 437.0 43.0 38.0 2.0
Flax Seed Pancakes 213.0 6.1 19.9 1.6
Tomato Basil and Mozzarella Galette 323.7 14.5 24.0 7.9
Dairy-Free Avocado Buttercream 100.0 0.7 9.2 0.8

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