Italian Sub Roll-Up

Keto Recipes

A simple roll-up recipe that is great for anybody on the go and in a hurry to get out the front door.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
234.3 20.6 10.0 0.9

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Layer Genoa Salami, Mortadella, Sopressata, and Pepperoni from largest to smallest.
  2. Spread a thin layer of mayo on the stack, making sure to leave space at the top of the largest piece to keep it from squishing out when you roll them up.
  3. Add a slice of provolone on top of the mayo, about halfway from the top. Add a small handful of lettuce to the lower half and top with desired toppings (optional).
  4. Have the toothpicks nearby and ready to grab. Starting from the bottom of the cheese, gently (but as tightly as possible roll the stack, pushing in any fillings that find their way out.
  5. When you get to the end, secure the outer meat edges with a toothpick.
  6. To serve, pour 2 parts oil and 1 part vinegar into a small dipping ramekin. Sprinkle some Italian seasoning on top. Dip the roll-ups in the oil/vinegar and enjoy!

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Chocolate Peppermint Bundt Cake 329.0 7.6 21.0 3.5
Shredded Chicken Chili 201.0 18.0 11.0 6.0
Keto Chocolate Chip Muffins 229.0 7.0 20.0 3.0
Low Carb Mini Cheesecake 176.0 4.0 16.0 2.0
Cauliflower Hash Browns 164.0 7.0 11.3 3.2
Mocha Mousse 421.8 6.0 41.9 6.6
No Bake Ganache Cheesecake 323.8 4.3 29.0 2.3
Protein Ice Cream 183.0 16.7 11.0 3.0
Chocolate Smoothie 570.0 46.0 34.5 4.4
Red Velvet Cheesecakes 420.0 17.0 36.0 2.0
Cheesy Cauliflower Rice 89.0 6.0 6.0 3.0
Crockpot Chicken Soup 224.0 27.0 6.7 8.0
Peanut Butter Fluff Fat Bombs 140.0 2.3 13.4 1.7
Belizean Chicken Stew Instant Pot 319.0 28.0 22.0 3.0
Peppermint Fat Bombs 188.0 0.4 21.1 0.5

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →