Italian Sausage & Pepper Jack Meatballs

Keto Recipes

These meatballs are so good you will not know there is no breading in them. The pork rinds are a good substitute for bread crumbs and bind the meatballs together. The pepper jack gives a nice kick to the meatballs. They are great served with an Alfredo sauce but a marinara sauce would also be great.

Servings: 11

Each meatball is equal to 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
289.0 20.8 22.6 1.2

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Instructions

  1. Preheat oven to 350 F.
  2. Break up sausage into small pieces so that it will mix well with the ground beef.
  3. Add your ground beef, ground pork rinds, spices, and eggs to the sausage.
  4. Mix everything together well until you can form meatballs.
  5. Grab 2/3 the amount of meat you want for each meatball and form it into a semi circle.
  6. Put your pepper jack in the middle and top it with some the rest of the ground beef to seal it up.
  7. Bake in the oven for 35-45 minutes depending on their size. The smaller they are, the less time they need to cook.
  8. Spoon alfredo sauce over the meatballs and serve.

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Dairy-Free Avocado Buttercream 100.0 0.7 9.2 0.8
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Cheeseburger Calzone 580.0 34.0 47.0 3.0
Peppermint Cream Cheese Brownies 210.0 4.4 18.8 2.0
Soft Baked Donuts 140.0 4.0 11.0 1.0
Peanut Butter, Chocolate, and Bacon Fat Bombs 150.0 2.5 14.1 1.0
Fried Cinnamon Donuts 141.0 4.0 12.0 2.0
Cordon Bleu Chicken 356.0 42.5 19.3 1.5
Egg Salad 319.0 14.0 28.0 0.7
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