Ham Cheddar Chive Souffle

Keto Recipes

A souffle that is going to be great for when you want to start your day on the right foot. Tasty ham combined with delicious cheddar cheese is going to be a combination that will fill you with joy.

Servings: 5

Split into 5 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
406.4 35.9 19.6 3.6

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Instructions

  1. Preheat oven to 400F. Heat olive oil in a pan and add onions. Once soft, add garlic to brown.
  2. In a bowl, add all of the ingredients together and mix well. Separate mixture into ramekins and bake for 20 minutes.
  3. Let cool slightly and serve.

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Grilled Avocado 67.0 1.0 5.0 2.0
New York Style Keto Cheesecake 315.0 8.0 27.0 5.0
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0
Oatmeal 357.0 9.4 30.4 5.0
Gingerbread Cake Roll 206.0 5.7 18.6 2.5
Pork Rind Pancakes 510.0 24.0 43.0 2.0
Pancake Sandwich 657.0 40.0 55.7 2.7
Creamsicle Jello 330.0 3.0 30.0 2.0
Italian Sub Roll-Up 234.3 10.0 20.6 0.9
Keto Venison Stew 310.0 32.0 16.0 8.0
Chicken Soup 274.0 26.0 15.0 6.0
Thai Pork Salad 461.0 29.2 32.6 5.2
Chocolate Roll Cake 272.8 5.4 26.1 3.4
Breakfast Chia Pudding 165.0 6.0 10.5 1.0
Spinach Artichoke Egg Casserole 141.0 11.9 8.5 1.8

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