Ham Cheddar Chive Souffle

Keto Recipes

A souffle that is going to be great for when you want to start your day on the right foot. Tasty ham combined with delicious cheddar cheese is going to be a combination that will fill you with joy.

Servings: 5

Split into 5 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
406.4 35.9 19.6 3.6

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Instructions

  1. Preheat oven to 400F. Heat olive oil in a pan and add onions. Once soft, add garlic to brown.
  2. In a bowl, add all of the ingredients together and mix well. Separate mixture into ramekins and bake for 20 minutes.
  3. Let cool slightly and serve.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Bacon Cheddar Chive Omelette 463.0 24.0 39.0 1.0
Vegan Pancakes 260.0 9.6 20.8 5.1
Breakfast Burger 655.0 30.5 56.0 3.0
Creamy Keto Chicken 328.0 21.0 27.0 2.5
Berry Shake 400.0 4.0 41.0 7.0
Bacon and Roasted Garlic Spinach Dip 300.0 12.0 26.4 3.5
Low Carb Cinnamon Sugar Donuts 86.0 2.0 8.0 2.0
Sausage Spinach Frittata 137.0 8.0 10.0 1.0
Chocolate Silk Pie 448.7 9.5 43.6 5.9
Spaghetti Squash Pancakes 287.0 19.0 18.0 8.0
Bagels 396.0 17.0 54.0 7.0
Middle Eastern Deviled Eggs 405.0 18.5 36.0 2.0
Keto Cinnamon Orange Muffins 243.0 7.0 22.0 2.0
Fathead Dough Bagels 360.0 21.0 28.0 5.0
Chili Lime Steak Fajitas 429.0 25.0 28.0 8.0

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