Ham Cheddar Chive Souffle

Keto Recipes

A souffle that is going to be great for when you want to start your day on the right foot. Tasty ham combined with delicious cheddar cheese is going to be a combination that will fill you with joy.

Servings: 5

Split into 5 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
406.4 35.9 19.6 3.6

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Instructions

  1. Preheat oven to 400F. Heat olive oil in a pan and add onions. Once soft, add garlic to brown.
  2. In a bowl, add all of the ingredients together and mix well. Separate mixture into ramekins and bake for 20 minutes.
  3. Let cool slightly and serve.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Tomato Basil and Mozzarella Galette 323.7 14.5 24.0 7.9
Tortillas 142.9 1.8 10.9 2.9
Spinach and Goat-Cheese Pie 699.0 30.0 62.0 4.0
Coconut Rum Balls 170.0 3.7 14.4 1.5
Mock McGriddle Casserole 482.0 22.6 41.4 2.9
Low Carb Turtle Cheesecakes 439.0 6.0 42.0 5.0
Low Carb Lemon Cheesecake 323.0 8.0 30.0 5.0
Spinach, Herb, and Feta Wrap 361.5 76.6 25.3 4.1
Peppermint Patty Bites 84.0 0.7 8.5 2.8
Simple Baconnaise 100.0 0.5 10.6 0.1
Cinnamon Faux-st Crunch Cereal 129.0 5.0 9.0 1.3
Instant English Muffin(Nut-Free) 170.0 6.0 14.9 3.3
Chicken Tender Lazone 561.0 34.4 43.6 5.4
Chili Lime Steak Fajitas 429.0 25.0 28.0 8.0
Sesame Chicken 520.0 45.0 36.0 4.0

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