A souffle that is going to be great for when you want to start your day on the right foot. Tasty ham combined with delicious cheddar cheese is going to be a combination that will fill you with joy.
Split into 5 equal portions.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 406.4 | 35.9 | 19.6 | 3.6 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Mustard and Thyme Pork Roulade | 365.0 | 29.3 | 25.8 | 2.5 |
| Cheddar Biscuits | 266.0 | 11.0 | 23.0 | 2.0 |
| Bacon Pancakes | 443.0 | 12.0 | 46.0 | 5.0 |
| Sugar Cookie Keto Style | 107.0 | 3.7 | 9.4 | 1.3 |
| BBQ Sauce | 11.0 | 0.0 | 0.0 | 2.0 |
| 5 Ingredient Keto Cheesecake | 267.0 | 6.6 | 26.7 | 3.3 |
| Low Carb Cheesecake Brownies | 155.0 | 4.0 | 15.0 | 1.5 |
| Paprika Chicken | 274.0 | 36.4 | 13.6 | 2.0 |
| Thousand Island Dressing | 96.0 | 0.4 | 10.2 | 0.2 |
| Low Carb Lemon Cheesecake | 323.0 | 8.0 | 30.0 | 5.0 |
| Crockpot Shrimp Scampi | 256.0 | 23.3 | 14.7 | 2.0 |
| Poppyseed Muffins | 129.0 | 1.5 | 11.3 | 3.7 |
| Chocolate Strawberry Mousse | 330.0 | 10.0 | 33.0 | 11.0 |
| Zucchini Nacho Chips | 66.0 | 0.6 | 6.9 | 1.6 |
| Lemon Poppyseed Muffins | 129.0 | 3.7 | 11.3 | 1.5 |