A souffle that is going to be great for when you want to start your day on the right foot. Tasty ham combined with delicious cheddar cheese is going to be a combination that will fill you with joy.
Split into 5 equal portions.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 406.4 | 35.9 | 19.6 | 3.6 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Tomato Basil and Mozzarella Galette | 323.7 | 14.5 | 24.0 | 7.9 |
| Tortillas | 142.9 | 1.8 | 10.9 | 2.9 |
| Spinach and Goat-Cheese Pie | 699.0 | 30.0 | 62.0 | 4.0 |
| Coconut Rum Balls | 170.0 | 3.7 | 14.4 | 1.5 |
| Mock McGriddle Casserole | 482.0 | 22.6 | 41.4 | 2.9 |
| Low Carb Turtle Cheesecakes | 439.0 | 6.0 | 42.0 | 5.0 |
| Low Carb Lemon Cheesecake | 323.0 | 8.0 | 30.0 | 5.0 |
| Spinach, Herb, and Feta Wrap | 361.5 | 76.6 | 25.3 | 4.1 |
| Peppermint Patty Bites | 84.0 | 0.7 | 8.5 | 2.8 |
| Simple Baconnaise | 100.0 | 0.5 | 10.6 | 0.1 |
| Cinnamon Faux-st Crunch Cereal | 129.0 | 5.0 | 9.0 | 1.3 |
| Instant English Muffin(Nut-Free) | 170.0 | 6.0 | 14.9 | 3.3 |
| Chicken Tender Lazone | 561.0 | 34.4 | 43.6 | 5.4 |
| Chili Lime Steak Fajitas | 429.0 | 25.0 | 28.0 | 8.0 |
| Sesame Chicken | 520.0 | 45.0 | 36.0 | 4.0 |