Ham and Cheese Frittata

Keto Recipes

An easy and simple frittata recipe that's made with ham. It is not just for breakfast but could also be eaten for lunch or dinner.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
217.0 14.0 13.0 1.0

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Instructions

  1. In a medium saute pan, melt the butter and saute the mushrooms and ham for 3 - 5 minutes.
  2. Blend the eggs and cream together in a large bowl. Add nutmeg, then salt and pepper to taste.
  3. Pour the eggs over the mushroom and ham mixture. Gently stir in the parsley and shredded cheese.
  4. Bake in a 375F oven for about 20 - 25 minutes or until firm. Serve.

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