Ham and Cheese Frittata

Keto Recipes

An easy and simple frittata recipe that's made with ham.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
217.0 14.0 13.0 1.0

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Instructions

  1. In a medium saute pan, melt the butter and saute the mushrooms and ham for 3 - 5 minutes.
  2. Blend the eggs and cream together in a large bowl. Add nutmeg, then salt and pepper to taste.
  3. Pour the eggs over the mushroom and ham mixture. Gently stir in the parsley and shredded cheese.
  4. Bake in a 375F oven for about 20 - 25 minutes or until firm. Serve.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cheddar Chicken and Broccoli Casserole 385.0 29.0 28.0 2.6
Easy Strawberry Cheesecake 208.0 5.0 23.0 5.0
Flourless Chocolate Cake 301.0 6.0 27.0 6.0
Avocado, Ginger, and Turmeric Breakfast Smoothie 208.0 1.0 21.0 4.0
Hunter's Stew Low Carb 225.0 13.0 17.0 4.0
Spinach Onion Goat Cheese Omelette 620.0 25.0 56.0 5.5
Bone Marrow Beef Stew 531.0 68.0 22.0 9.0
Chocolate Peanut Butter Ice Cream 337.0 6.0 18.0 30.0
Cheesy Rollups 212.0 18.0 13.0 4.0
Triple Chocolate Cheesecake (Keto) 579.0 12.5 54.7 4.7
Chocolate Fat Bomb 297.0 5.0 30.0 4.0
Dairy Free Chocolate Low Carb Cheesecake 198.0 6.0 16.0 6.0
Keto Cheesecake Muffin 63.0 2.3 5.5 1.0
Low Carb Onion Soup 212.0 3.0 18.0 5.0
Chocolate Silk Pie 448.7 9.5 43.6 5.9

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