Ham and Cheese Frittata

Keto Recipes

An easy and simple frittata recipe that's made with ham.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
217.0 14.0 13.0 1.0

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Instructions

  1. In a medium saute pan, melt the butter and saute the mushrooms and ham for 3 - 5 minutes.
  2. Blend the eggs and cream together in a large bowl. Add nutmeg, then salt and pepper to taste.
  3. Pour the eggs over the mushroom and ham mixture. Gently stir in the parsley and shredded cheese.
  4. Bake in a 375F oven for about 20 - 25 minutes or until firm. Serve.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Au Gratin Brussels Sprouts 313.3 10.7 27.8 5.8
Buffalo Chicken Meatballs 176.0 23.3 7.7 1.9
Guacamole Deviled Eggs 73.0 3.3 6.1 0.7
Pumpkin Pie Cheesecake 264.5 5.0 25.3 3.0
Bacon Avocado Muffins 163.0 6.1 14.1 1.5
Crockpot Buffalo Chicken 297.0 52.0 8.0 1.0
Peanut Clusters 132.0 3.9 11.4 4.0
Loaded Cauliflower Mashed Potatoes 257.0 7.0 22.0 5.0
Cheese Stuffed Turkey Meatballs 372.0 35.2 18.3 3.9
Feta and Bacon Bites 71.8 3.7 5.7 1.1
Chicken Salad 220.0 26.0 12.0 0.0
Cheese Sauce 203.0 5.1 20.6 1.0
Bacon and Cheese Quiche 382.0 18.1 33.6 2.2
Blueberry Scones 147.0 5.0 10.0 4.0
Vegetarian Three Cheese Quiche Stuffed Peppers 245.5 17.8 16.3 6.0

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