Ground Beef Omelette

Keto Recipes

This is an easy meal for breakfast or dinner. You can get your protein and fats all together. If you like, you could refrigerate half and have half for breakfast and half for dinner. It is very filling so you won't want to overdo it the rest of the day.

Servings: 2

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
460.0 32.0 40.0 1.7

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Instructions

  1. Place the butter and oil in a skillet on medium high. Add the chopped onions to the skillet and cook for 2-3 minutes.
  2. Add in the ground beef. Break apart the beef and cook with the onions until browned.
  3. Beat the eggs and then add to the skillet. Add the salt and pepper to taste. Stir and cook for a couple minutes.
  4. Divide in half and serve.

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Cream Cheese Pancakes 344.0 24.0 24.0 5.5
Salisbury Steak with Mushroom Gravy 457.0 32.0 34.0 5.0
Chocolate Chunk Cream Cheese Bites 190.0 2.0 19.0 1.0
Crustless No-Bake Cheesecake 338.0 5.5 33.0 6.0
Gnocchi 497.0 22.0 44.0 6.0
Quick Keto Pizza 148.0 5.0 12.0 3.7
Keto Overnight Oats 408.0 15.0 17.0 3.0
Key Lime Pie Smoothie 88.0 1.0 8.0 2.0
Mustard, Tarragon, and Chicken Soup 504.0 16.5 49.5 1.7
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Crockpot Chicken Soup 224.0 27.0 6.7 8.0
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