Ground Beef and Spinach Skillet

Keto Recipes

This is a great one pan meal. I am not a huge fan of almonds in my food, so I skip the almonds. They do add a unique flavor to the dish. I love the ease of the dish and the fact it can be served in a bowl.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
779.0 60.0 41.0 10.5

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Instructions

  1. Heat the coconut oil in a heavy skillet. When the oil is hot, add in the mushrooms. Cook for 2-3 minutes.
  2. Add in the almonds and cook for about a minute. Add the ground beef, salt, pepper, and red pepper flakes. Cook until the beef is cooked through. About 5-6 minutes.
  3. Stir in the almond butter, capers and olives and combine well. Stir in the spinach and cook a few minutes until mixed in well.
  4. Spoon into 4 bowls and enjoy.

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Cheesy Rollups 212.0 18.0 13.0 4.0
Gingerbread Cake Roll 206.0 5.7 18.6 2.5
Sausage Kale Soup 298.0 16.0 24.0 6.0
Miso Soup 74.0 2.0 4.0 6.0
Keto Almond Shortbread 59.0 1.0 5.0 1.0
Shredded Chicken Chili 201.0 18.0 11.0 6.0
Avocado Greek Salad w/ Dressing 305.0 10.0 27.0 6.0
Paprika Chicken 274.0 36.4 13.6 2.0
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Creamsicle Fat Bombs 176.0 0.8 20.0 0.7
Peppermint Fat Bombs 188.0 0.4 21.1 0.5
Crockpot Taco Soup 547.0 33.0 43.0 4.0
Coconut Cinnamon Fat Bombs 341.0 3.3 31.9 5.3
Keto Brownies 227.0 4.0 23.0 3.0
Fathead Pizza Dough 302.0 15.7 26.1 3.6

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