Ground Beef and Spinach Skillet

Keto Recipes

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
779.0 60.0 41.0 10.5

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Instructions

  1. Heat the coconut oil in a heavy skillet. When the oil is hot, add in the mushrooms. Cook for 2-3 minutes.
  2. Add in the almonds and cook for about a minute. Add the ground beef, salt, pepper, and red pepper flakes. Cook until the beef is cooked through. About 5-6 minutes.
  3. Sir in the almond butter, capers and olives and combine well. Stir in the spinach and cook a few minutes until mixed in well.
  4. Spoon into 4 bowls and enjoy.

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Recipe Calories Protein Fat Net Carbs
30 Minute Chili 404.0 31.0 27.0 5.0
Red Velvet Cookie 345.0 15.0 14.0 5.0
Coconut Cashew Bars 189.0 4.0 17.6 4.0
Chicken and Mushrooms 418.0 53.0 29.0 2.5
Egg Salad 319.0 14.0 28.0 0.7
Pan Fried Pork Chops 298.0 27.0 15.0 4.0
Low Carb Bacon Cheeseburger Casserole 587.0 29.0 49.0 3.8
Crockpot Pulled Pork 497.0 35.0 36.6 3.8
Baked Eggs with Nduja 326.7 5.0 37.7 3.7
Spicy Lime Chicken Chorizo Chili 288.0 16.0 21.6 5.1
Cream Cheese Pancakes 344.0 24.0 24.0 5.5
Cinnamon Roll Waffle 542.0 23.0 50.0 7.0
Strawberry Shortcakes 273.2 6.6 26.0 3.9
Mexican Cauliflower Rice 352.0 29.0 22.0 5.0
Toasted Coconut Lemon Squares 162.5 5.4 13.7 4.1

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