Ground Beef and Broccoli

Keto Recipes

An easy one dish meal. It is also quick to prepare at the last minute. This dish can go from skillet to plate in less than 20 minutes. This recipe is for 2 servings. Just double it if you are feeding more.

Servings: 2

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
648.0 54.0 38.0 5.0

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Instructions

  1. Heat half the butter in a skillet big enough for the beef and broccoli.
  2. Add the ground beef and cook until browned completely. Add in the red pepper along with the salt and pepper.
  3. Add the broccoli along with the rest of the butter. Cook for 5-6 minutes until broccoli is fork tender.
  4. The dish is ready to serve alone or with a side of cauliflower rice.( A dollop of mayonnaise on top is delicious . Remember to change the macro count if you do add it.)

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Low Carb Cheesecake Brownies 155.0 4.0 15.0 1.5
Roasted Garlic Aioli 76.0 0.4 8.2 0.4
Low Carb Skillet Brownie 333.0 6.0 31.0 3.0
Starbucks Lemon Loaf 325.0 5.5 32.5 4.6
Pizza Fat Bombs 110.0 2.3 10.5 1.3
Maple Pecan Fat Bombs 303.0 4.9 30.5 2.0
Chocolate Chip Cookie Dough (Fat Bomb) 138.0 3.0 13.0 3.0
Strawberry Cheesecake 535.0 13.0 49.0 7.0
Loaded Cauliflower Mashed Potatoes 257.0 7.0 22.0 5.0
Coconut Cashew Bars 189.0 4.0 17.6 4.0
Pork Rind Pancakes 510.0 24.0 43.0 2.0
Pizza Chips 61.3 3.0 5.3 0.2
Strawberry Shortcake Fat Bomb 34.0 0.0 2.0 2.0
Low Carb Chocolate Chip Cookies 110.0 3.0 10.0 1.5
Pumpkin Bread Loaf 120.0 4.5 8.7 3.1

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