Grilled Ham and Cheese

Keto Recipes

A great keto version of a classic grilled cheese with a touch of ham.

Servings: 3

1 sandwich is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
235.3 21.6 9.4 1.9

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Ingredients

Instructions

  1. (Bread) Preheat oven to 350F.
  2. (Bread) Measure out almond flour, salt, and baking powder. Mix well.
  3. (Bread) Measure butter and coconut oil in a small container. Melt for 20 seconds and add to other bowl.
  4. (Bread) Mix into dough. Scramble two eggs and add to dough mixture.
  5. (Bread) Add 1 tbsp coconut flour to thicken, and spoon evenly into a cupcake tray. Fill about ¾ inch.
  6. (Bread) Bake for 18-20 minutes or until golden brown. Allow to cool 10-15 minutes before removing from cupcake pan.
  7. (Bread) Cut each in half for buns.
  8. (Sandwich) Lightly crisp deli meat in a hot pan.
  9. (Sandwich) Stack cheese in an alternating pattern and cut into quarters.
  10. (Sandwich) Put ham and cheese between buns.
  11. (Sandwich) Heat butter on medium high. When brown, turn to medium-low and add sandwiches to pan.
  12. (Sandwich) Press down with a weight until you smell burning, then flip to crisp both sides.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Spinach Cobb Salad 355.0 31.0 23.0 2.0
Simple Sausage with Cheese Omelet 350.0 24.0 27.0 1.0
Grain-Free Granola 317.0 6.2 29.1 4.1
Chocolate Avocado Buttercream Dairy Free 100.0 0.7 9.2 0.8
Maple Pecan Keto Mug Cake 433.0 10.0 44.0 3.2
Low Carb Grilled Cheese 803.0 25.8 70.0 14.0
Curry Tofu Nuggets 172.5 13.5 12.8 2.5
Cream Cheese Poundcake 102.0 3.0 9.6 1.0
Garlic Gusto Pancetta Stuffed Chicken Thighs 515.5 46.3 35.5 1.0
Oven Fried Tilapia 226.0 23.5 14.6 0.5
Low Carb Carrot Cake 307.0 6.0 29.0 4.0
Cream Cheese Pancakes 344.0 24.0 24.0 5.5
Berry Shake 400.0 4.0 41.0 7.0
Jalapeno Cheddar Waffles 338.0 16.0 28.0 3.0
Chocolate Peanut Butter Ice Cream 337.0 6.0 18.0 30.0

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