Grilled Ham and Cheese

Keto Recipes

A great keto version of a classic grilled cheese with a touch of ham.

Servings: 3

1 sandwich is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
235.3 21.6 9.4 1.9

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Ingredients

Instructions

  1. (Bread) Preheat oven to 350F.
  2. (Bread) Measure out almond flour, salt, and baking powder. Mix well.
  3. (Bread) Measure butter and coconut oil in a small container. Melt for 20 seconds and add to other bowl.
  4. (Bread) Mix into dough. Scramble two eggs and add to dough mixture.
  5. (Bread) Add 1 tbsp coconut flour to thicken, and spoon evenly into a cupcake tray. Fill about ¾ inch.
  6. (Bread) Bake for 18-20 minutes or until golden brown. Allow to cool 10-15 minutes before removing from cupcake pan.
  7. (Bread) Cut each in half for buns.
  8. (Sandwich) Lightly crisp deli meat in a hot pan.
  9. (Sandwich) Stack cheese in an alternating pattern and cut into quarters.
  10. (Sandwich) Put ham and cheese between buns.
  11. (Sandwich) Heat butter on medium high. When brown, turn to medium-low and add sandwiches to pan.
  12. (Sandwich) Press down with a weight until you smell burning, then flip to crisp both sides.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Easy Butter Chicken 367.0 36.0 22.0 4.0
Low Carb Cream Cheese Brownies 210.0 4.0 18.8 2.0
Low Carb Poundcake 254.0 8.0 23.5 2.5
Spinach Onion Goat Cheese Omelette 620.0 25.0 56.0 5.5
Keto Cashew Chicken 333.0 22.6 24.0 6.7
Chicken Avocado Casserole 549.0 39.0 40.0 6.0
Chicken Shawarma 274.0 35.0 16.0 0.0
Coconut Cinnamon Fat Bombs 341.0 3.3 31.9 5.3
Low Carb Polish Sausage Breakfast Casserole 478.0 23.0 40.0 4.0
Mousse Pudding 440.0 0.0 40.0 16.0
Berry Shake 400.0 4.0 41.0 7.0
Pork Chop Fat Bomb 1121.0 35.0 104.0 8.0
Low Carb Beef Bourguignon 324.0 28.0 18.0 5.0
Cinnamon Muffins 210.0 4.0 20.5 2.5
Cream Cheese Brownies 210.0 4.4 18.8 2.0