Grilled Ham and Cheese

Keto Recipes

A great keto version of a classic grilled cheese with a touch of ham.

Servings: 3

1 sandwich is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
235.3 21.6 9.4 1.9

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Ingredients

Instructions

  1. (Bread) Preheat oven to 350F.
  2. (Bread) Measure out almond flour, salt, and baking powder. Mix well.
  3. (Bread) Measure butter and coconut oil in a small container. Melt for 20 seconds and add to other bowl.
  4. (Bread) Mix into dough. Scramble two eggs and add to dough mixture.
  5. (Bread) Add 1 tbsp coconut flour to thicken, and evenly into a cupcake tray. Fill about ¾ inch.
  6. (Bread) Bake for 18-20 minutes or until golden brown. Allow to cool 10-15 minutes before removing from cupcake pan.
  7. (Bread) Cut each in half for buns.
  8. (Sandwich) Lightly crisp deli meat in a hot pan.
  9. (Sandwich) Stack cheese in an alternating pattern and cut into quarters.
  10. (Sandwich) Put ham and cheese between buns.
  11. (Sandwich) Heat butter on medium high. When brown, turn to medium-low and add sandwiches to pan.
  12. (Sandwich) Press down with a weight until you smell burning, then flip to crisp both sides.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Egg Salad 319.0 14.0 28.0 0.7
Keto Fudge Brownies 192.0 3.2 18.8 2.9
Chocolate Peanut Butter Ice Cream 337.0 6.0 18.0 30.0
Oven Baked Chicken Cordon Bleu 419.0 37.3 28.8 1.8
Peanut Butter No Bake Cookie 174.0 5.0 16.1 6.0
Stuffed Breakfast Biscuits 250.0 12.0 20.0 2.0
Cut Out Cookies 116.0 2.2 11.0 1.1
Red Velvet Cookie 345.0 15.0 14.0 5.0
Macadamia Coconut Custard 275.0 6.2 26.2 2.5
Red Coconut Curry 398.0 3.9 40.7 7.9
Red Velvet Cheesecakes 420.0 17.0 36.0 2.0
No Bake Ganache Cheesecake 323.8 4.3 29.0 2.3
Portobello Bun Burgers 735.0 60.0 48.0 4.0
Noodle-less Chicken Soup 509.0 33.0 40.0 4.0
Pancake Sandwich 657.0 40.0 55.7 2.7

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