Grilled Ham and Cheese

Keto Recipes

A great keto version of a classic grilled cheese with a touch of ham.

Servings: 3

1 sandwich is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
235.3 21.6 9.4 1.9

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Ingredients

Instructions

  1. (Bread) Preheat oven to 350F.
  2. (Bread) Measure out almond flour, salt, and baking powder. Mix well.
  3. (Bread) Measure butter and coconut oil in a small container. Melt for 20 seconds and add to other bowl.
  4. (Bread) Mix into dough. Scramble two eggs and add to dough mixture.
  5. (Bread) Add 1 tbsp coconut flour to thicken, and spoon evenly into a cupcake tray. Fill about ¾ inch.
  6. (Bread) Bake for 18-20 minutes or until golden brown. Allow to cool 10-15 minutes before removing from cupcake pan.
  7. (Bread) Cut each in half for buns.
  8. (Sandwich) Lightly crisp deli meat in a hot pan.
  9. (Sandwich) Stack cheese in an alternating pattern and cut into quarters.
  10. (Sandwich) Put ham and cheese between buns.
  11. (Sandwich) Heat butter on medium high. When brown, turn to medium-low and add sandwiches to pan.
  12. (Sandwich) Press down with a weight until you smell burning, then flip to crisp both sides.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cool Ranch Shredded Chicken 209.0 29.0 11.0 0.0
Low Carb Cinnamon Sugar Donuts 86.0 2.0 8.0 2.0
Keto Bread 234.0 7.0 23.0 1.0
Chocolate Peanut Butter Bars 212.0 6.0 19.0 4.0
Dairy-Free Avocado Buttercream 100.0 0.7 9.2 0.8
Buffalo Chicken Crust Pizza 172.0 13.8 12.9 0.8
Chocolate Avocado Buttercream Dairy Free 100.0 0.7 9.2 0.8
Cream Cheese Scrambled Eggs 180.8 7.9 15.9 1.3
Pumpkin Muffins 151.0 5.0 13.0 3.0
Best Keto Chocolate Cake 96.0 3.7 7.4 2.5
Cheddar Chicken and Broccoli Casserole 385.0 29.0 28.0 2.6
Bacon and Roasted Garlic Spinach Dip 300.0 12.0 26.4 3.5
Black Pepper Shrimp Stir Fry 241.0 9.8 15.8 0.4
Avocado Greek Salad w/ Dressing 305.0 10.0 27.0 6.0
Scotch Eggs 330.0 19.5 27.0 2.5

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