Grilled Ham and Cheese

Keto Recipes

A great keto version of a classic grilled cheese with a touch of ham.

Servings: 3

1 sandwich is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
235.3 21.6 9.4 1.9

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Ingredients

Instructions

  1. (Bread) Preheat oven to 350F.
  2. (Bread) Measure out almond flour, salt, and baking powder. Mix well.
  3. (Bread) Measure butter and coconut oil in a small container. Melt for 20 seconds and add to other bowl.
  4. (Bread) Mix into dough. Scramble two eggs and add to dough mixture.
  5. (Bread) Add 1 tbsp coconut flour to thicken, and spoon evenly into a cupcake tray. Fill about ¾ inch.
  6. (Bread) Bake for 18-20 minutes or until golden brown. Allow to cool 10-15 minutes before removing from cupcake pan.
  7. (Bread) Cut each in half for buns.
  8. (Sandwich) Lightly crisp deli meat in a hot pan.
  9. (Sandwich) Stack cheese in an alternating pattern and cut into quarters.
  10. (Sandwich) Put ham and cheese between buns.
  11. (Sandwich) Heat butter on medium high. When brown, turn to medium-low and add sandwiches to pan.
  12. (Sandwich) Press down with a weight until you smell burning, then flip to crisp both sides.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Keto Frosted Lemon Coconut Cake 145.0 4.0 12.0 1.0
Low Carb Chocolate Muffins 114.0 4.0 10.0 1.4
Simple Low Carb Lasagna 333.0 27.0 26.0 4.0
Miso Soup 74.0 2.0 4.0 6.0
30 Minute Chili 404.0 31.0 27.0 5.0
Italian Cheesy Bread Bake 277.0 16.5 21.7 2.6
Biscuits and Gravy 460.0 17.4 39.8 5.3
Low Carb Shrimp Soup 348.0 11.0 31.0 5.0
Breakfast Brownie Muffins 183.0 7.0 13.4 3.3
Grain-Free Granola 317.0 6.2 29.1 4.1
Cheddar Chicken and Broccoli Casserole 385.0 29.0 28.0 2.6
Chocolate Fat Bomb 297.0 5.0 30.0 4.0
Bacon Wrapped Scallops 204.0 27.0 10.0 3.0
Zucchini Nacho Chips 66.0 0.6 6.9 1.6
Gingerbread Cake Roll 206.0 5.7 18.6 2.5

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