Ingredients
Instructions
- In a small bowl, mix dry ingredients.
- Mix all wet ingredients and blend with fork or hand mixer.
- Empty ingredients into a mug.
- Microwave for approx. 1 minute to 90 seconds depending on the strength of your microwave.
A sweet and easy way to enjoy your keto diet. This green tea mug cake is fluffy and sweet. You can't go wrong when making this recipe.
This recipe yields 1 serving.
Calories | Fats (g) | Protein (g) | Net Carbs (g) |
321.5 | 32.9 | 24.0 | 1.3 |
Recipe | Calories | Protein | Fat | Net Carbs |
Low Carb Chicken Enchillada | 356.0 | 20.0 | 27.0 | 5.0 |
Keto Blueberry Cheesecake Squares | 220.0 | 4.8 | 21.5 | 2.1 |
Breakfast Taco | 499.0 | 29.0 | 40.0 | 2.0 |
Pumpkin Pie Cheesecake | 264.5 | 5.0 | 25.3 | 3.0 |
Low Carb Brownie Cheesecake | 381.0 | 8.7 | 33.6 | 4.2 |
Low Carb Blueberry Muffins | 217.0 | 7.0 | 19.0 | 3.0 |
Cheeseburger Soup | 572.0 | 23.4 | 48.6 | 3.4 |
Smokey Bacon, Cauliflower, and Cheddar Soup | 411.0 | 12.8 | 37.8 | 3.6 |
Red Pepper Chicken Thighs | 479.0 | 38.0 | 34.0 | 2.0 |
Mini Pancake Donuts | 32.0 | 1.4 | 2.7 | 0.4 |
Keto Chocolate Chip Muffins | 229.0 | 7.0 | 20.0 | 3.0 |
Chocolate Keto Cheesecake(Pressure Cooker) | 413.0 | 8.0 | 38.0 | 5.0 |
BBQ Chicken Soup | 487.0 | 24.5 | 38.3 | 4.3 |
Pizza Fat Bombs | 110.0 | 2.3 | 10.5 | 1.3 |
One Pot Shrimp Alfredo | 297.8 | 22.9 | 17.6 | 6.5 |