Gnocchi

Keto Recipes

A keto version of gnocchi that you're guaranteed to love.

Servings: 5

Split into 5 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
497.0 44.0 22.0 6.0

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Instructions

  1. Combine the mozzarella cheese and butter in a medium bowl and microwave for 1 minute.
  2. Stir, then microwave another minute.
  3. Stir until fully combined and cool for 2 minutes.
  4. Stir in the egg and egg yolk until combined.
  5. Add the almond flour and stir with a large spoon until combined.
  6. Turn out dough onto a smooth surface (or parchment paper) and knead until a semi-stretchy dough is formed. (if the dough is too wet, add a tablespoon or more of almond flour until workable)
  7. Form the dough into a long roll about 1 inch in diameter and then cut pieces about 1/2″ wide. You can then form them into almost any bite-sized shape you want, but sticking with a simple disk as shown in the photos yielded the best results for me.
  8. Freeze the gnocchi for 10 minutes to firm them up.
  9. Bring a pot of salted water to a gentle boil – too vigorous and the gnocchi will fall apart.
  10. Add the gnocchi to the water in small batches and boil for 1 – 2 minutes or until floating.
  11. Remove the gnocchi with a slotted spoon onto a paper towel lined plate, and cool for 5 minutes before adding to sauce.

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Recipe Calories Protein Fat Net Carbs
Keto Pancakes 200.0 9.0 15.0 2.0
Keto Bacon Cheeseburger Casserole #2 613.0 33.0 51.0 3.0
Feta and Bacon Bites 71.8 3.7 5.7 1.1
Coffee Mug Cake 160.0 12.0 19.0 3.0
BBQ Chicken Soup 487.0 24.5 38.3 4.3
Pizza Fat Bombs 110.0 2.3 10.5 1.3
Bacon Cheddar Chive Omelette 463.0 24.0 39.0 1.0
2 Minute Microwave Cheesecake 239.0 5.0 22.0 3.0
Chocolate Strawberry Mousse 330.0 10.0 33.0 11.0
Strawberry Milkshake 368.0 1.7 38.9 2.4
Baked Stuffed 3 Cheese Eggplant Roll Ups 122.0 10.1 5.7 6.2
Triple Chocolate Cheesecake (Keto) 579.0 12.5 54.7 4.7
Spinach Cobb Salad 355.0 31.0 23.0 2.0
Mocha Mousse 421.8 6.0 41.9 6.6
Portobello Bun Burgers 735.0 60.0 48.0 4.0

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