Garlic Gusto Pancetta Stuffed Chicken Thighs

Keto Recipes

Here’s a delicious way to really trick out a chicken entrée that looks like a ton work – but just wait ’til you see how easy this recipe actually is!

Servings: 4

Split into 4 equal portions

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
515.5 35.5 46.3 1.0

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Instructions

  1. Preheat oven to 375F.
  2. In a frying pan over medium-high heat, warm the 1 tsp. olive oil. Add the pancetta and cook, stirring occasionally, until crispy. Add the garlic and cook, stirring constantly, for 30 seconds.
  3. Create a pocket in each chicken thigh using twine or toothpicks.
  4. Season the chicken on both sides with salt.
  5. Stuff each chicken breast with 2 tbs. of the cheese and 1 tbs. of the pancetta mixture.
  6. Set the chicken on a wire rack-lined baking sheet and freeze for 5 minutes.
  7. Put the almond flour, egg whites, and parmesan in separate breading pans or shallow dishes.
  8. Dredge the chicken in the flour, then dip into the egg whites and coat evenly with the parmesan, pressing so they adhere.
  9. Set the chicken on a wire rack-lined baking sheet and refrigerate for 15 minutes.
  10. In a wide pan over high heat, heat the 1 1/2 cups olive oil. Working in batches, fry the chicken until crisp and browned underneath, 5 to 6 minutes.
  11. Bake chicken for 45 minutes to an hour.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Miso Soup 74.0 2.0 4.0 6.0
Pumpkin Spice Muffins 42.9 1.8 2.9 2.6
Broccoli Mashed "Potatoes" 93.0 4.0 6.0 4.7
Crustless No-Bake Cheesecake 338.0 5.5 33.0 6.0
Zucchini Poppers 170.0 5.1 15.5 1.0
Simple Baconnaise 100.0 0.5 10.6 0.1
Guacamole Deviled Eggs 73.0 3.3 6.1 0.7
Cream Cheese and Salami Pinwheels 47.0 2.0 4.2 0.8
Fried Mac and Cheese 41.0 2.7 2.9 0.9
Cauliflower Mashed Potatoes 243.7 5.7 22.7 4.5
Crockpot Ground Beef Eggplant Casserole 209.0 15.9 12.8 5.7
Ham, Ricotta and Spinach Casserole 113.8 11.5 8.3 2.4
Simple and Delicious Caprese Salad 405.0 15.5 36.0 4.5
Italian Sub Roll-Up 234.3 10.0 20.6 0.9
Creamy Avocado Cilantro Lime Dressing 46.0 0.5 4.4 1.5

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