Garlic Gusto Pancetta Stuffed Chicken Thighs

Keto Recipes

Here’s a delicious way to really trick out a chicken entrée that looks like a ton work – but just wait ’til you see how easy this recipe actually is!

Servings: 4

Split into 4 equal portions

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
515.5 35.5 46.3 1.0

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Instructions

  1. Preheat oven to 375F.
  2. In a frying pan over medium-high heat, warm the 1 tsp. olive oil. Add the pancetta and cook, stirring occasionally, until crispy. Add the garlic and cook, stirring constantly, for 30 seconds.
  3. Create a pocket in each chicken thigh using twine or toothpicks.
  4. Season the chicken on both sides with salt.
  5. Stuff each chicken breast with 2 tbs. of the cheese and 1 tbs. of the pancetta mixture.
  6. Set the chicken on a wire rack-lined baking sheet and freeze for 5 minutes.
  7. Put the almond flour, egg whites, and parmesan in separate breading pans or shallow dishes.
  8. Dredge the chicken in the flour, then dip into the egg whites and coat evenly with the parmesan, pressing so they adhere.
  9. Set the chicken on a wire rack-lined baking sheet and refrigerate for 15 minutes.
  10. In a wide pan over high heat, heat the 1 1/2 cups olive oil. Working in batches, fry the chicken until crisp and browned underneath, 5 to 6 minutes.
  11. Bake chicken for 45 minutes to an hour.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Bacon Hash 366.0 23.0 24.0 9.0
Oven Baked Chicken Cordon Bleu 419.0 37.3 28.8 1.8
Tomatoes and Cheese Frittata 435.0 26.7 32.6 6.2
Mini Pancake Donuts 32.0 1.4 2.7 0.4
Spinach and Goat-Cheese Pie 699.0 30.0 62.0 4.0
Low Carb Chicken Curry Stew 781.0 33.0 68.0 9.0
Pumpkin Pie Spiced Waffles 290.0 14.1 22.2 6.0
Low Carb Grilled Cheese 803.0 25.8 70.0 14.0
Strawberry Shortcakes 273.2 6.6 26.0 3.9
Curry Tofu Nuggets 172.5 13.5 12.8 2.5
Ground Beef Omelette 460.0 40.0 32.0 1.7
Flaxseed Hot Cereal 150.0 9.0 10.0 0.0
Chicken Enchilada Bowl 568.0 38.3 40.2 6.1
Poppyseed Muffins 129.0 1.5 11.3 3.7
Italian Stuffed Meatballs 594.0 36.8 44.8 3.8

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