Garlic Asparagus

Keto Recipes

A delicious snack before meals or an even better side dish to any meal you decide to have.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
61.0 6.0 1.0 2.0

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Instructions

  1. Wash the asparagus and separate the stalks.
  2. Boil some water and cook asparagus in boiling water for 2-3 minutes.
  3. Drain the asparagus and cool in cold water.
  4. Heat the butter and garlic in a skillet.
  5. Fry asparagus until crisp and browning.

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Recipe Calories Protein Fat Net Carbs
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Blueberry Smoothie 343.0 31.0 21.0 3.0
Taco Turkey Burgers 423.0 30.0 25.5 7.5
Avocado Tuna Bowl 268.1 21.4 24.6 3.5
Coconut Cream Yogurt 315.0 0.0 31.3 4.3
Pumpkin Blondies 145.0 3.3 12.9 3.3
Smokey Bacon, Cauliflower, and Cheddar Soup 411.0 12.8 37.8 3.6
Almond Butter Chia Squares 120.0 2.4 11.1 1.4
Sausage Spinach Frittata 137.0 8.0 10.0 1.0
Crockpot Cauliflower Grits 75.0 5.3 4.2 5.0
Simple Keto Chocolate Cookies 195.0 6.8 14.4 3.1
Almond Crusted Quiche 331.0 11.3 31.6 4.1
Egg Roll in a Bowl 255.0 14.8 18.7 4.2
Pizza Fat Bombs 110.0 2.3 10.5 1.3
Keto Pecan Cookie 68.0 1.0 6.0 0.7

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