Fathead Sausage Rolls

Keto Recipes

These sausage rolls are made with the standard fathead dough. Once you learn to work with the dough it is very versatile. They are a great replacement for corndogs. You could use hotdogs instead of sausage if you wanted to.

Servings: 6

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
470.0 39.0 26.0 3.6

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Cut the casing on the sausage and peel off.(Check to make sure the sausage doesn't have added carbs.Six sausage links is the usual amount.)
  2. Cook the sausage on a parchment lined pan at 350 degrees for 10 minutes.(It is important to precook the sausage.)
  3. While the sausage is cooking prepare the dough. Mix the shredded cheese, flour and cream cheese in a microwave safe bowl. Microwave for 1 minute.
  4. Stir and microwave for another 30 seconds. Remove from microwave and stir again. Add the egg, salt and onion flakes. Mix well.
  5. Place the dough between 2 sheets of parchment paper. Roll out into a rectangle.
  6. Remove the top layer of paper. Cut the dough at the edge. Roll the sausages up in the dough. The sausage rolls can be cut into smaller pieces.
  7. Spray the rolls with oil. Sprinkle with some onion flakes if you like.
  8. Bake on a parchment lined pan at 425 degrees for 12-15 minutes. The rolls should be golden brown. Enjoy with mustard or any low carb sauce you like.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cookie Frosting 41.0 0.0 4.6 1.0
Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Grilled Ham and Cheese 235.3 9.4 21.6 1.9
Tofu Fries 145.0 16.0 9.0 4.0
Mock Snickers Bar 213.4 4.7 20.9 3.6
Blackberry Chocolate Shake 338.0 1.0 34.0 4.0
30 Minute Chili 404.0 31.0 27.0 5.0
Pumpkin Spice Latte 132.0 0.4 13.0 2.1
5 Ingredient Keto Cheesecake 267.0 6.6 26.7 3.3
Cinnamon Faux-st Crunch Cereal 129.0 5.0 9.0 1.3
Taco Turkey Burgers 423.0 30.0 25.5 7.5
Creamy Avocado Cilantro Lime Dressing 46.0 0.5 4.4 1.5
Chicharrones con Huevos 348.3 23.8 22.7 3.7
Chocolate Keto Cheesecake(Pressure Cooker) 413.0 8.0 38.0 5.0
Brownie Batter Milkshake 214.0 5.0 19.0 4.5