Fathead Dough Bagels

Keto Recipes

This recipe is similar to all the others that use cream cheese and mozzarella to make a dough. The addition of baking powder does help the bagels rise nicely. If you like you could add garlic to the batter. Any type of seed that you want to add should work. Go ahead and experiment.

Servings: 6

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
360.0 28.0 21.0 5.0

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Instructions

  1. Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
  2. Whisk together the almond flour and baking powder. Set aside.
  3. Cube the cream cheese. Mix together the mozzarella and cream cheese. Microwave for a minute and take out and stir. Microwave another minute and stir. Continue stirring until well mixed.
  4. Beat the eggs for 30 seconds. Add the flour mixture to the cheese mixture. Add in the eggs kneading with your hands. Continue kneading until the dough is completely incorporated.( If the dough is too sticky add oil to your hands. It may also be necessary to microwave a little more so the dough is workable.)
  5. Divide the dough into 6 parts. Roll each piece into a long log. Piece the ends together to make the bagel. Place on the parchment lined pan. Sprinkle with your choice of topping. Sesame seeds or everything but the bagel topping will both work.
  6. Bake for 10-14 minutes. The bagels should be nice and golden.

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Zucchini Goat Cheese Wraps 186.0 13.0 14.0 2.0
Lemon and Thyme Butter Salmon 266.0 22.0 19.0 0.1
Ginger Sesame Salmon 370.0 33.0 23.5 2.5
Au Gratin Brussels Sprouts 313.3 10.7 27.8 5.8
Low Carb Pecan Sandies 240.0 5.0 22.3 2.2
Cheesy Taco Skillet 556.0 36.0 36.0 8.0
Low Carb Chocolate Chip Cookies 110.0 3.0 10.0 1.5
Maple Pecan Keto Muffins 208.0 4.8 20.7 1.5
Low Carb Cream Cheese Brownies 210.0 4.0 18.8 2.0
Low Carb Broccoli Cheddar soup 285.0 12.0 24.0 2.0
Low Carb Cheesecake Brownies 155.0 4.0 15.0 1.5
Crockpot Cauliflower Grits 75.0 5.3 4.2 5.0

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