Espresso Peanut Butter Mousse

Keto Recipes

A mousse that has espresso in it? Yes, please! This is a great way to treat yourself especially if you're one of those people that need a little pick me up.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
276.0 23.0 10.0 4.1

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Instructions

  1. Add all ingredients into a container, mixing with a spoon.
  2. Once the ingredients start to become incorporated, use an immersion blender to completely combine the ingredients.
  3. Pour mixture into 4 ramekins and set in the fridge for at least 4 hours.

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Recipe Calories Protein Fat Net Carbs
Creamsicle Fat Bombs 176.0 0.8 20.0 0.7
Breakfast Chia Pudding 165.0 6.0 10.5 1.0
Peanut Butter Pie 472.0 14.0 44.0 6.0
Chocolate Peanut Butter Ice Cream 337.0 6.0 18.0 30.0
Buffaflower Bites 319.0 18.0 24.0 6.0
Peanut Butter, Chocolate, and Bacon Fat Bombs 150.0 2.5 14.1 1.0
Oatmeal 357.0 9.4 30.4 5.0
Flaxseed Breakfast Waffles 550.0 18.3 42.0 3.0
Coconut Cream Yogurt 315.0 0.0 31.3 4.3
Ham and Cheese Frittata 217.0 13.0 14.0 1.0
Cheddar Biscuits 266.0 11.0 23.0 2.0
Cream Cheese Scrambled Eggs 180.8 7.9 15.9 1.3
Catalina Style Dressing 29.0 0.1 3.1 0.2
Crockpot Buffalo Chicken 297.0 52.0 8.0 1.0
Peanut Butter Cup Cereal 187.0 14.5 12.0 1.4

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