A mousse that has espresso in it? Yes, please! This is a great way to treat yourself especially if you're one of those people that need a little pick me up.
Split into 4 equal portions.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 276.0 | 23.0 | 10.0 | 4.1 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Creamsicle Fat Bombs | 176.0 | 0.8 | 20.0 | 0.7 |
| Breakfast Chia Pudding | 165.0 | 6.0 | 10.5 | 1.0 |
| Peanut Butter Pie | 472.0 | 14.0 | 44.0 | 6.0 |
| Chocolate Peanut Butter Ice Cream | 337.0 | 6.0 | 18.0 | 30.0 |
| Buffaflower Bites | 319.0 | 18.0 | 24.0 | 6.0 |
| Peanut Butter, Chocolate, and Bacon Fat Bombs | 150.0 | 2.5 | 14.1 | 1.0 |
| Oatmeal | 357.0 | 9.4 | 30.4 | 5.0 |
| Flaxseed Breakfast Waffles | 550.0 | 18.3 | 42.0 | 3.0 |
| Coconut Cream Yogurt | 315.0 | 0.0 | 31.3 | 4.3 |
| Ham and Cheese Frittata | 217.0 | 13.0 | 14.0 | 1.0 |
| Cheddar Biscuits | 266.0 | 11.0 | 23.0 | 2.0 |
| Cream Cheese Scrambled Eggs | 180.8 | 7.9 | 15.9 | 1.3 |
| Catalina Style Dressing | 29.0 | 0.1 | 3.1 | 0.2 |
| Crockpot Buffalo Chicken | 297.0 | 52.0 | 8.0 | 1.0 |
| Peanut Butter Cup Cereal | 187.0 | 14.5 | 12.0 | 1.4 |