A mousse that has espresso in it? Yes, please! This is a great way to treat yourself especially if you're one of those people that need a little pick me up.
Split into 4 equal portions.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 276.0 | 23.0 | 10.0 | 4.1 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Chocolate Chunk Cream Cheese Bites | 190.0 | 2.0 | 19.0 | 1.0 |
| Pumpkin Spice Muffins | 42.9 | 1.8 | 2.9 | 2.6 |
| No Bake Raspberry Lemon Cheesecake (Low Carb) | 363.0 | 9.0 | 33.5 | 5.2 |
| Zucchini Stuffed Taco Boats | 656.0 | 37.0 | 49.0 | 13.0 |
| Low Carb Carrot Cake | 307.0 | 6.0 | 29.0 | 4.0 |
| Cheeseburger Muffins | 255.7 | 14.6 | 19.7 | 3.0 |
| Breakfast Brownie Muffins | 183.0 | 7.0 | 13.4 | 3.3 |
| Keto Bread | 234.0 | 7.0 | 23.0 | 1.0 |
| Cheese Stuffed Turkey Meatballs | 372.0 | 35.2 | 18.3 | 3.9 |
| Keto Chocolate Chip Muffins | 229.0 | 7.0 | 20.0 | 3.0 |
| Low Carb Chicken Enchillada | 356.0 | 20.0 | 27.0 | 5.0 |
| Cinnamon Smoothie | 467.0 | 23.6 | 40.3 | 4.7 |
| Blueberry Smoothie | 343.0 | 31.0 | 21.0 | 3.0 |
| Beef and Cabbage Soup | 261.0 | 17.0 | 15.0 | 1.0 |
| Keto Pecan Cookie | 68.0 | 1.0 | 6.0 | 0.7 |