Espresso Peanut Butter Mousse

Keto Recipes

A mousse that has espresso in it? Yes, please! This is a great way to treat yourself especially if you're one of those people that need a little pick me up.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
276.0 23.0 10.0 4.1

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Instructions

  1. Add all ingredients into a container, mixing with a spoon.
  2. Once the ingredients start to become incorporated, use an immersion blender to completely combine the ingredients.
  3. Pour mixture into 4 ramekins and set in the fridge for at least 4 hours.

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Recipe Calories Protein Fat Net Carbs
Zucchini Stuffed Taco Boats 656.0 37.0 49.0 13.0
Fresh Bell Pepper Basil Pizza 411.5 22.3 31.3 6.5
Gingerbread Cookies 180.0 6.0 16.0 3.0
Maple Pecan Fat Bombs 303.0 4.9 30.5 2.0
Chocolate Peppermint Bundt Cake 329.0 7.6 21.0 3.5
Wine and Coffee Beef Stew 504.0 42.5 32.2 2.7
Cinnamon Muffins 210.0 4.0 20.5 2.5
Green Coffee Drink 262.0 4.1 24.9 4.4
Crockpot Chicken Bacon Chowder 355.0 21.0 28.0 5.8
Tofu Fries 145.0 16.0 9.0 4.0
Neapolitan Fat Bombs 102.2 0.6 10.9 0.4
Crockpot Shredded Chicken with Bacon 376.0 36.0 26.0 3.0
Kale Chips 77.0 1.5 7.3 2.3
Bacon and Cheese Quiche 382.0 18.1 33.6 2.2
Ketchup 4.0 0.3 0.0 0.6

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