Enchilada Skillet Chicken

Keto Recipes

Keto Chicken Enchiladas that will hit the spot.

Servings: 4

Split equally into 4 servings

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
273.8 14.0 31.9 2.8

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Instructions

  1. Preheat your oven on to 400°F. Split the chicken breasts, horizontally, into two even pieces. Heat your skillet over medium-high heat.
  2. Season both sides of the chicken with salt and pepper.
  3. Press into the almond flour and evenly coat both sides.
  4. Whisk the two eggs together, then dip the chicken into the egg and coat both sides.
  5. Lay the chicken down into the pan and brown on both sides. I do two at a time then place the finished pieces on a plate while I cook the next batch. Don't worry about cooking the chicken through, just brown the coating.
  6. If some of the egg has gotten stuck on the pan you will want to deglaze it with some water and wipe it out.
  7. When all the pieces are browned, return the chicken to the skillet.
  8. Pour ¼ cup red enchilada sauce over the top of the chicken pieces.
  9. Sprinkle on the ¼ cup of diced onion, and ¼ cup of shredded cheese.
  10. Bake for 15-20 minutes, until hot and bubbly.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Keto Fudge Brownies 192.0 3.2 18.8 2.9
Broccoli Mashed "Potatoes" 93.0 4.0 6.0 4.7
Avocado Taco Boats 460.0 32.0 35.0 5.0
Cordon Bleu Chicken 356.0 42.5 19.3 1.5
Vegetarian Three Cheese Quiche Stuffed Peppers 245.5 17.8 16.3 6.0
Baked Stuffed 3 Cheese Eggplant Roll Ups 122.0 10.1 5.7 6.2
Asparagus Chicken Alfredo 337.0 19.0 27.0 4.6
Belizean Chicken Stew Instant Pot 319.0 28.0 22.0 3.0
Keto Blueberry Cheesecake Squares 220.0 4.8 21.5 2.1
Pizza Fat Bombs 110.0 2.3 10.5 1.3
Berry Shake 400.0 4.0 41.0 7.0
Low Carb Bacon Cheeseburger Casserole 587.0 29.0 49.0 3.8
Sausage Kale Soup 298.0 16.0 24.0 6.0
Cheese Sauce 203.0 5.1 20.6 1.0
Olive Vinaigrette 268.0 5.0 3.0 3.7

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