Egg Salad

Keto Recipes

A simple, classic take on an egg salad. Nothing fancy about this recipe, it's straight to the point.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
319.0 28.0 14.0 0.7

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Instructions

  1. Begin placing the eggs in a medium saucepan and covering with an inch of cold water. Bring the water to a boil. Once the water is boiling set a timer for 10 minutes.
  2. In the meantime, cut the celery into small cubes and mince the parsley.
  3. After the eggs are boiling for ten minutes, remove from the stove, discard the hot water and fill the pot with cool water to allow the eggs to cool. Once cool to the touch, peel the eggs and roughly chop.
  4. Mix in the rest of the ingredients and add salt and pepper to taste.

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Recipe Calories Protein Fat Net Carbs
Red Velvet Cookie 345.0 15.0 14.0 5.0
Blueberry Cream Pie Fat Bomb 48.0 1.0 4.0 1.0
Cheesy Cauliflower Rice 89.0 6.0 6.0 3.0
Breakfast Cinnamon Smoothie 467.0 23.6 40.3 4.7
Pork Shrimp Bites 91.0 9.9 4.7 1.5
Bacon Burger Bombs 249.2 14.4 20.3 1.4
Ground Beef Omelette 460.0 40.0 32.0 1.7
Tofu Fries 145.0 16.0 9.0 4.0
Brownie-Like Double Chocolate Cookies 115.0 4.0 10.0 1.4
Breakfast Burger 655.0 30.5 56.0 3.0
Bacon Cheddar Chive Omelet 463.0 24.0 39.0 1.0
Spinach Cobb Salad 355.0 31.0 23.0 2.0
Coffee Infused Ribeye Steak 465.0 30.0 37.5 0.0
1 Minute Molten Chocolate Brownie 238.0 31.9 11.5 3.0
Sausage Spinach Frittata 137.0 8.0 10.0 1.0

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