Easy Low Carb Breakfast Sausage Casserole

Keto Recipes

Casseroles are easy especially for breakfast. This recipe has an Italian flavor to it. The sausage, pesto and spices combine to make a delicious and different breakfast meal. The parmesan cheese is also a great addition. I love Italian sausage in the casserole and like using a spicy one.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
515.0 40.0 34.8 2.0

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Instructions

  1. Preheat oven to 400 degrees. Spray an 8x8 pan with cooking spray.
  2. Heat a skillet to medium high and crumble the ground sausage into the skillet. Cook until the sausage is completely done. Drain the grease and spread the cooked sausage over the bottom of the pan.
  3. Whisk the rest of the ingredients, except for the pine nuts and basil in a large bowl. Pour over the sausage.
  4. Bake about 30-35 minutes until the eggs are set.
  5. Chop up the pine nuts. Garnish the casserole with the pine nuts and fresh basil.

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No Flour Keto Brownies 87.0 2.2 8.0 3.0
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Enchilada Skillet Chicken 273.8 31.9 14.0 2.8
Keto Dip 343.0 10.0 29.0 8.0
Cheeseburger Muffins 255.7 14.6 19.7 3.0
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Low Carb Beef Bourguignon 324.0 28.0 18.0 5.0
Crockpot Chicken Bacon Chowder 355.0 21.0 28.0 5.8
Raspberry Grilled Waffles 489.0 21.0 39.5 7.0
Cream Cheese Brownies 210.0 4.4 18.8 2.0

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