Easy Low Carb Breakfast Sausage Casserole

Keto Recipes

Casseroles are easy especially for breakfast. This recipe has an Italian flavor to it. The sausage, pesto and spices combine to make a delicious and different breakfast meal. The parmesan cheese is also a great addition. I love Italian sausage in the casserole and like using a spicy one.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
515.0 40.0 34.8 2.0

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Instructions

  1. Preheat oven to 400 degrees. Spray an 8x8 pan with cooking spray.
  2. Heat a skillet to medium high and crumble the ground sausage into the skillet. Cook until the sausage is completely done. Drain the grease and spread the cooked sausage over the bottom of the pan.
  3. Whisk the rest of the ingredients, except for the pine nuts and basil in a large bowl. Pour over the sausage.
  4. Bake about 30-35 minutes until the eggs are set.
  5. Chop up the pine nuts. Garnish the casserole with the pine nuts and fresh basil.

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Bacon, Egg and Cheese Casserole 437.0 43.0 38.0 2.0
Peanut Butter Caramel Milkshake 369.0 8.1 35.0 7.5
Green Bean Casserole 270.0 7.3 25.8 1.8
Easy Strawberry Cheesecake 208.0 5.0 23.0 5.0
Crockpot Shrimp Scampi 256.0 23.3 14.7 2.0
Cinnamon Rolls with Cream Cheese Frosting 186.0 7.7 15.9 3.0
Cheesesteak Casserole 366.0 33.0 23.0 4.0
Low Carb Brownie Bites 69.0 2.0 6.0 1.0
Pumpkin Blondies 145.0 3.3 12.9 3.3
Crockpot Chicken Soup 224.0 27.0 6.7 8.0
Coconut Cashew Bars 189.0 4.0 17.6 4.0
Crockpot Chicken Bacon Chowder 355.0 21.0 28.0 5.8
Chocolate Silk Pie 448.7 9.5 43.6 5.9
French Toast Muffins 171.0 6.9 16.3 2.0

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