Easy Low Carb Breakfast Sausage Casserole

Keto Recipes

Casseroles are easy especially for breakfast. This recipe has an Italian flavor to it. The sausage, pesto and spices combine to make a delicious and different breakfast meal. The parmesan cheese is also a great addition. I love Italian sausage in the casserole and like using a spicy one.

Print Recipe

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
515.0 40.0 34.8 2.0

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Ingredients

Instructions

  1. Preheat oven to 400 degrees. Spray an 8x8 pan with cooking spray.
  2. Heat a skillet to medium high and crumble the ground sausage into the skillet. Cook until the sausage is completely done. Drain the grease and spread the cooked sausage over the bottom of the pan.
  3. Whisk the rest of the ingredients, except for the pine nuts and basil in a large bowl. Pour over the sausage.
  4. Bake about 30-35 minutes until the eggs are set.
  5. Chop up the pine nuts. Garnish the casserole with the pine nuts and fresh basil.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Low Carb Lemon Cheesecake 323.0 8.0 30.0 5.0
Sugar Free Chocolate Frosting 75.0 0.6 8.0 0.6
Curried Beef 432.0 38.8 27.5 3.8
Red Velvet Cookie 345.0 15.0 14.0 5.0
Almond Lemon Sandwich Cakes 180.0 2.8 17.5 1.8
Chocolate Silk Pie 448.7 9.5 43.6 5.9
Jalapeno Popper Scrambled Eggs 365.0 18.0 31.0 4.0
Strawberry Cheesecake 535.0 13.0 49.0 7.0
Bacon Jalapeño Poppers 56.9 3.5 4.6 0.6
Oatmeal 357.0 9.4 30.4 5.0
Cream Cheese Pancakes 344.0 24.0 24.0 5.5
Cinnamon Oatmeal 398.0 8.8 37.7 3.1
Chocolate Chunk Cream Cheese Bites 190.0 2.0 19.0 1.0
Stuffed and Wrapped Shrimp 252.0 28.0 15.0 2.0
Tortillas 142.9 1.8 10.9 2.9

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →