Easy Low Carb Breakfast Sausage Casserole

Keto Recipes

Casseroles are easy especially for breakfast. This recipe has an Italian flavor to it. The sausage, pesto and spices combine to make a delicious and different breakfast meal. The parmesan cheese is also a great addition. I love Italian sausage in the casserole and like using a spicy one.

Print Recipe

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
515.0 40.0 34.8 2.0

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Ingredients

Instructions

  1. Preheat oven to 400 degrees. Spray an 8x8 pan with cooking spray.
  2. Heat a skillet to medium high and crumble the ground sausage into the skillet. Cook until the sausage is completely done. Drain the grease and spread the cooked sausage over the bottom of the pan.
  3. Whisk the rest of the ingredients, except for the pine nuts and basil in a large bowl. Pour over the sausage.
  4. Bake about 30-35 minutes until the eggs are set.
  5. Chop up the pine nuts. Garnish the casserole with the pine nuts and fresh basil.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Broccoli Mashed "Potatoes" 93.0 4.0 6.0 4.7
Cake Donuts with Toffee Nuts 341.0 8.5 31.0 5.0
Sugar Cookie Keto Style 107.0 3.7 9.4 1.3
Zucchini Goat Cheese Wraps 186.0 13.0 14.0 2.0
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0
Berry Shake 400.0 4.0 41.0 7.0
Cucumber Sandwich 196.0 17.0 12.0 6.0
Chorizo Casserole 362.0 24.0 28.0 5.0
Garlic Asparagus 61.0 1.0 6.0 2.0
Chili Lime Steak Fajitas 429.0 25.0 28.0 8.0
Portobello Pizza 276.0 19.0 21.0 4.0
Cilantro Lime Chicken 289.0 50.0 3.0 5.0
Crockpot Pepper Jack Cauliflower 272.0 10.7 21.3 4.3
Coconut Rum Balls 170.0 3.7 14.4 1.5
Red Pepper Chicken Thighs 479.0 38.0 34.0 2.0

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →