Curry Tofu Nuggets

Keto Recipes

A nice spin on traditional nuggets with a curry flavoring.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
172.5 12.8 13.5 2.5

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Ingredients

Instructions

  1. Cut tofu into 1 inch x 1-inch pieces and toss in salt and curry powder.
  2. Splitting into small batches, dip the tofu into the egg wash coating generously.
  3. Immediately transfer to the breading mixture and shake coating all over the tofu leaving no area exposed. Place on a greased oven tray.
  4. Repeat with the rest of the tofu layering into a single layer on the oven tray.
  5. Place tray into the 425-degree oven for 22 minutes.
  6. Broil for 1-2 minutes.

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Keto Frosted Lemon Coconut Cake 145.0 4.0 12.0 1.0
Cinnamon Swirl Muffin 262.0 4.0 25.0 3.0
Cheeseburger Muffins 255.7 14.6 19.7 3.0
Chicken and Mushrooms 418.0 53.0 29.0 2.5
Kale Chips 77.0 1.5 7.3 2.3
Spicy Almond Tofu 400.0 24.0 29.0 5.0
Chocolate Peanut Butter Dirt Cake 335.0 8.0 32.0 5.0
Bagels 396.0 17.0 54.0 7.0
Low Carb Carrot Cake 307.0 6.0 29.0 4.0
Macadamia Coconut Custard 275.0 6.2 26.2 2.5
Chicken Shawarma 274.0 35.0 16.0 0.0
Low Carb Snickerdoodles 131.0 3.0 13.0 1.5
Spinach Cobb Salad 355.0 31.0 23.0 2.0

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