Curried Beef

Keto Recipes

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
432.0 27.5 38.8 3.8

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Instructions

  1. Put can of coconut milk in the freezer for later use.
  2. Heat 1/2 tablespoon of coconut oil in a dutch oven.
  3. Brown the stew meat on all sides in the dutch oven. Remove from the pot and set aside.
  4. Add the rest of the coconut oil to the dutch oven and heat on medium. Add in the diced onion and cook a few minutes until translucent. Add in the spices, stir well. Cook for a few more minutes, while continuing to stir.
  5. Add the stew meat back into the pot and stir to incorporate all the spices.
  6. Remove the coconut milk from the freezer and open. The milk should have hardened and the water separated to the bottom. Spoon out the milk portion of the can into the pot. Do not add the coconut water that is in the bottom. Allow the hardened milk to melt down.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Simple Keto Stuffed Mushrooms 500.0 20.0 44.5 2.8
No Bake Keto Chocolate Cheesecake 305.0 3.0 31.0 2.5
Keto Cheesy Chicken and Broccoli 338.0 16.3 28.2 3.4
Keto Chocolate Chip Muffins 229.0 7.0 20.0 3.0
Chicken Fried Pork Chops 390.0 28.8 20.8 0.8
Garlic Gusto Pancetta Stuffed Chicken Thighs 515.5 46.3 35.5 1.0
Pita Pizza 250.0 13.0 19.0 4.0
Chicken Chili Soup 396.0 41.0 21.0 5.0
Low Carb Keto Cheesecake 325.0 7.0 31.0 5.0
Microwave Brownies 105.0 0.0 9.0 3.0
Breakfast Taco 499.0 29.0 40.0 2.0
Mocha Mousse 421.8 6.0 41.9 6.6
Breakfast Chia Pudding 165.0 6.0 10.5 1.0
Creamy Sun-Dried Tomato Chicken Skillet 295.0 29.0 17.0 7.0
Blueberry Smoothie 343.0 31.0 21.0 3.0

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