Curried Beef

Keto Recipes

An Indian style dish that is delicious. The spices are authentic and you will not even realize it is keto.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
432.0 27.5 38.8 3.8

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Instructions

  1. Put can of coconut milk in the freezer for later use.
  2. Heat 1/2 tablespoon of coconut oil in a dutch oven.
  3. Brown the stew meat on all sides in the dutch oven. Remove from the pot and set aside.
  4. Add the rest of the coconut oil to the dutch oven and heat on medium. Add in the diced onion and cook a few minutes until translucent. Add in the spices, stir well. Cook for a few more minutes, while continuing to stir.
  5. Add the stew meat back into the pot and stir to incorporate all the spices.
  6. Remove the coconut milk from the freezer and open. The milk should have hardened and the water separated to the bottom. Spoon out the milk portion of the can into the pot. Do not add the coconut water that is in the bottom. Allow the hardened milk to melt down.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Yellow Southern Style BBQ Sauce 330.0 0.0 35.0 0.0
Breakfast Casserole 214.0 13.0 17.0 2.0
Chocolate Covered Macaroons 73.0 1.0 7.3 1.0
Double Chocolate Brownie Bars 250.0 5.6 23.3 3.8
Mini Cheese Loaves (CoconutFlour) 170.0 6.4 13.8 1.3
Bacon Breakfast Bagels 605.7 30.1 50.3 5.8
Creamy Sun-Dried Tomato Chicken Skillet 295.0 29.0 17.0 7.0
Ground Beef and Spinach Skillet 779.0 41.0 60.0 10.5
Garlic Asparagus 61.0 1.0 6.0 2.0
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0
Gnocchi 497.0 22.0 44.0 6.0
Meatball Parm Casserole 489.0 40.2 35.6 3.0
Keto Almond Shortbread 59.0 1.0 5.0 1.0
Italian Ground Beef Casserole 209.0 18.0 13.0 4.0

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