Curried Beef

Keto Recipes

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
432.0 27.5 38.8 3.8

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Put can of coconut milk in the freezer for later use.
  2. Heat 1/2 tablespoon of coconut oil in a dutch oven.
  3. Brown the stew meat on all sides in the dutch oven. Remove from the pot and set aside.
  4. Add the rest of the coconut oil to the dutch oven and heat on medium. Add in the diced onion and cook a few minutes until translucent. Add in the spices, stir well. Cook for a few more minutes, while continuing to stir.
  5. Add the stew meat back into the pot and stir to incorporate all the spices.
  6. Remove the coconut milk from the freezer and open. The milk should have hardened and the water separated to the bottom. Spoon out the milk portion of the can into the pot. Do not add the coconut water that is in the bottom. Allow the hardened milk to melt down.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Breakfast Pizza 307.0 22.0 24.0 1.0
Crockpot Pulled Pork 497.0 35.0 36.6 3.8
Miso Soup 74.0 2.0 4.0 6.0
Dairy-Free Avocado Buttercream 100.0 0.7 9.2 0.8
Double Chocolate Brownie Bars 250.0 5.6 23.3 3.8
Honey Vinaigrette 79.0 0.0 9.0 0.7
Chicken Chili Soup 396.0 41.0 21.0 5.0
Chocolate Peanut Butter Ice Cream 337.0 6.0 18.0 30.0
Tuna Salad 363.0 29.0 27.0 1.0
Raspberry Lemon Popsicles 151.1 0.5 16.0 2.0
Vanilla Bean Cupcakes 329.0 7.7 30.8 4.2
Protein Pancakes 97.0 5.0 8.3 1.1
White Chocolate Macadamia Ice Cream 384.0 5.1 40.0 1.8
Egg Roll in a Bowl 255.0 14.8 18.7 4.2
Cinnamon Muffins 210.0 4.0 20.5 2.5

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →