Curried Beef

Keto Recipes

An Indian style dish that is delicious. The spices are authentic and you will not even realize it is keto.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
432.0 27.5 38.8 3.8

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Instructions

  1. Put can of coconut milk in the freezer for later use.
  2. Heat 1/2 tablespoon of coconut oil in a dutch oven.
  3. Brown the stew meat on all sides in the dutch oven. Remove from the pot and set aside.
  4. Add the rest of the coconut oil to the dutch oven and heat on medium. Add in the diced onion and cook a few minutes until translucent. Add in the spices, stir well. Cook for a few more minutes, while continuing to stir.
  5. Add the stew meat back into the pot and stir to incorporate all the spices.
  6. Remove the coconut milk from the freezer and open. The milk should have hardened and the water separated to the bottom. Spoon out the milk portion of the can into the pot. Do not add the coconut water that is in the bottom. Allow the hardened milk to melt down.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Vegetarian Three Cheese Quiche Stuffed Peppers 245.5 17.8 16.3 6.0
Tortillas 142.9 1.8 10.9 2.9
Easy Strawberry Cheesecake 208.0 5.0 23.0 5.0
Ribeye Steak Salad 403.0 25.0 33.0 1.5
Fried Mac and Cheese 41.0 2.7 2.9 0.9
Keto Low Carb Buns 230.0 8.5 21.0 4.0
Zucchini Nacho Chips 66.0 0.6 6.9 1.6
Cookie Frosting 41.0 0.0 4.6 1.0
Bacon Wrapped Hot Dogs 380.0 16.8 34.5 0.3
Low Carb Snickerdoodles 131.0 3.0 13.0 1.5
Flax Seed Pancakes 213.0 6.1 19.9 1.6
Bagels 396.0 17.0 54.0 7.0
Chocolate Covered Macaroons 73.0 1.0 7.3 1.0
Belizean Chicken Stew Instant Pot 319.0 28.0 22.0 3.0
Garlic Gusto Pancetta Stuffed Chicken Thighs 515.5 46.3 35.5 1.0

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