Curried Beef

Keto Recipes

An Indian style dish that is delicious. The spices are authentic and you will not even realize it is keto.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
432.0 27.5 38.8 3.8

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Put can of coconut milk in the freezer for later use.
  2. Heat 1/2 tablespoon of coconut oil in a dutch oven.
  3. Brown the stew meat on all sides in the dutch oven. Remove from the pot and set aside.
  4. Add the rest of the coconut oil to the dutch oven and heat on medium. Add in the diced onion and cook a few minutes until translucent. Add in the spices, stir well. Cook for a few more minutes, while continuing to stir.
  5. Add the stew meat back into the pot and stir to incorporate all the spices.
  6. Remove the coconut milk from the freezer and open. The milk should have hardened and the water separated to the bottom. Spoon out the milk portion of the can into the pot. Do not add the coconut water that is in the bottom. Allow the hardened milk to melt down.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Low Carb Cheeseburger Salad 368.0 8.0 31.0 2.0
Spaghetti Squash Pancakes 287.0 19.0 18.0 8.0
Paprika Chicken 274.0 36.4 13.6 2.0
Cheesy Creamed Spinach(Low Carb) 352.0 13.0 28.0 2.0
Crispy Tofu and Bok Choy Salad 442.0 25.0 35.0 5.7
Pumpkin Muffins 151.0 5.0 13.0 3.0
Bacon and Mushroom Breakfast Casserole 876.0 31.0 81.0 6.0
Soft Baked Donuts 140.0 4.0 11.0 1.0
White Pizza Frittata 298.0 19.4 23.8 2.1
Keto Frosted Lemon Coconut Cake 145.0 4.0 12.0 1.0
Almond Butter Chia Squares 120.0 2.4 11.1 1.4
Cheddar Chicken and Broccoli Casserole 385.0 29.0 28.0 2.6
Creamy Sun-Dried Tomato Chicken Skillet 295.0 29.0 17.0 7.0
No Bake Ganache Cheesecake 323.8 4.3 29.0 2.3
Thai Pork Salad 461.0 29.2 32.6 5.2

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →