Crockpot Pepper Jack Cauliflower

Keto Recipes

This is definitely one of my favorite cauliflower recipes. It is also one of the easiest.Throw everything in the crockpot and forget about it.Cauliflower that's not only cheesy but has a slight kick to it as well. You could use a different cheese but the pepper jack gives it a great flavor.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
272.0 21.3 10.7 4.3

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Instructions

  1. Grease the inside of a 4 to 6 quart slow cooker.
  2. Add the cauliflower, cream cheese, whipping cream, butter, salt, and pepper.
  3. Cook on low for 3 hours.
  4. Add the Pepper Jack and stir to combine.
  5. Continue to cook another 30 minutes to an hour, until cauliflower is fork tender.
  6. Add bacon crumbles and serve.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Coconut Cream Yogurt 315.0 0.0 31.3 4.3
Blueberry Scones 147.0 5.0 10.0 4.0
Bacon Eggs Benedict 585.0 19.0 54.0 2.5
Jalapeno Popper Scrambled Eggs 365.0 18.0 31.0 4.0
BBQ Pot Roast 701.0 75.0 22.0 4.0
Cinnamon Rolls with Cream Cheese Frosting 186.0 7.7 15.9 3.0
California Stir Fry 466.0 26.0 35.5 7.0
Cream Cheese Scrambled Eggs 180.8 7.9 15.9 1.3
Shredded Chicken Chili 201.0 18.0 11.0 6.0
Spicy Lime Chicken Chorizo Chili 288.0 16.0 21.6 5.1
Low Carb Onion Soup 212.0 3.0 18.0 5.0
Cheesy Brussels Sprouts 256.0 16.0 20.0 2.0
30 Minute Chili 404.0 31.0 27.0 5.0
Chocolate Fat Bomb 297.0 5.0 30.0 4.0
Bagels 396.0 17.0 54.0 7.0

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