Crockpot Cauliflower Grits

Keto Recipes

First let me just say I love grits. Grits, eggs and cheese is one of my favorite breakfasts. This recipe will fool you into thinking that you're actually having grits. It is also very easy, considering you just throw everything into a crockpot. I can eat these for breakfast or dinner. I like to add cheddar cheese on top of my serving to give it even more of a traditional taste.

Servings: 8

Split into 8 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
75.0 4.2 5.3 5.0

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Instructions

  1. Place cauliflower flowerettes in a food processor and pulse until small pieces of “rice.”
  2. Place all the ingredients in a 4-quart slow cooker and cook on low for 2-3 hours or until the cauliflower is soft.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Ham, Ricotta and Spinach Casserole 113.8 11.5 8.3 2.4
Simple Keto Stuffed Mushrooms 500.0 20.0 44.5 2.8
Guacamole Deviled Eggs 73.0 3.3 6.1 0.7
Pumpkin Spice Muffins 42.9 1.8 2.9 2.6
Cold Green Tea 247.0 0.0 28.5 0.5
Spicy Sausage and Cabbage Skillet Melt 231.0 18.3 14.6 3.5
Pumpkin Spiced French Toast 428.0 12.0 37.4 6.8
Chorizo and Cheddar Cheese Meatballs 115.0 9.9 7.8 0.8
Stuffed Breakfast Biscuits 250.0 12.0 20.0 2.0
Broccoli Cheddar Biscuits 163.0 6.8 14.3 2.0
Crispy Tofu and Bok Choy Salad 442.0 25.0 35.0 5.7
Bacon and Roasted Garlic Guacamole 322.0 6.7 29.0 4.3
Pita Pizza 250.0 13.0 19.0 4.0
Fat Head Danish 235.0 7.7 21.0 4.1

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