Creamy Keto Oatmeal

Keto Recipes

A creamy oatmeal that is the right way to start your day.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
659.5 58.1 15.7 14.7

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Instructions

  1. In a food processor, grind the almonds, macadamia nuts, and flaxseeds separately until finely ground.
  2. Tip the nuts and seeds into a saucepan. Add the shredded coconut, almond milk, stevia, vanilla extract and sea salt. Stir to combine and cook over a medium heat, stirring frequently until thick (around 7-10 minutes).
  3. While the oatmeal is cooking, place the blueberries in a small saucepan with a couple of tablespoons of water. Cook over a medium heat until blueberries have broken down and turned into a jelly.
  4. To serve, divide the oatmeal between two bowls and top with the blueberry jam, if you like. Sprinkle with cinnamon and enjoy!

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Simple Low Carb Lasagna 333.0 27.0 26.0 4.0
Crockpot Pizza 480.0 30.0 37.0 5.0
Cabbage and Kielbasa Skillet 370.0 6.0 29.0 9.5
Sugar Free Chocolate Frosting 75.0 0.6 8.0 0.6
Baked Stuffed 3 Cheese Eggplant Roll Ups 122.0 10.1 5.7 6.2
Low Carb Keto Cheesecake 325.0 7.0 31.0 5.0
Keto Chili 539.0 50.0 30.5 9.2
Chocolate Keto Cheesecake(Pressure Cooker) 413.0 8.0 38.0 5.0
Mock McGriddle Casserole 482.0 22.6 41.4 2.9
Ginger Sesame Salmon 370.0 33.0 23.5 2.5
Instant English Muffin(Nut-Free) 170.0 6.0 14.9 3.3
Espresso Peanut Butter Mousse 276.0 10.0 23.0 4.1
Red Velvet Donuts 346.0 12.0 29.0 5.5
Berry Shake 400.0 4.0 41.0 7.0
White Pizza Frittata 298.0 19.4 23.8 2.1