Creamy Keto Oatmeal

Keto Recipes

A creamy oatmeal that is the right way to start your day.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
659.5 58.1 15.7 14.7

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Instructions

  1. In a food processor, grind the almonds, macadamia nuts, and flaxseeds separately until finely ground.
  2. Tip the nuts and seeds into a saucepan. Add the shredded coconut, almond milk, stevia, vanilla extract and sea salt. Stir to combine and cook over a medium heat, stirring frequently until thick (around 7-10 minutes).
  3. While the oatmeal is cooking, place the blueberries in a small saucepan with a couple of tablespoons of water. Cook over a medium heat until blueberries have broken down and turned into a jelly.
  4. To serve, divide the oatmeal between two bowls and top with the blueberry jam, if you like. Sprinkle with cinnamon and enjoy!

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Sausage Kale Soup 298.0 16.0 24.0 6.0
Honey Vinaigrette 79.0 0.0 9.0 0.7
Ketchup 4.0 0.3 0.0 0.6
Philly Cheesesteak Breakfast Wrap 445.0 28.0 32.0 2.0
Bacon Cheeseburger Cauliflower Casserole 478.0 32.2 35.5 3.6
Bacon Cheddar Chive Omelet 463.0 24.0 39.0 1.0
Garlic Gusto Pancetta Stuffed Chicken Thighs 515.5 46.3 35.5 1.0
Low Carb Grilled Cheese 803.0 25.8 70.0 14.0
Peanut Clusters 132.0 3.9 11.4 4.0
Fresh Bell Pepper Basil Pizza 411.5 22.3 31.3 6.5
Bacon Chips 110.0 5.0 9.0 0.0
Cream Cheese Brownies 210.0 4.4 18.8 2.0
Curry Tofu Nuggets 172.5 13.5 12.8 2.5
Maple Pecan Fat Bombs 303.0 4.9 30.5 2.0
Crockpot Shrimp Scampi 256.0 23.3 14.7 2.0

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