Creamy Keto Oatmeal

Keto Recipes

A creamy oatmeal that is the right way to start your day.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
659.5 58.1 15.7 14.7

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Instructions

  1. In a food processor, grind the almonds, macadamia nuts, and flaxseeds separately until finely ground.
  2. Tip the nuts and seeds into a saucepan. Add the shredded coconut, almond milk, stevia, vanilla extract and sea salt. Stir to combine and cook over a medium heat, stirring frequently until thick (around 7-10 minutes).
  3. While the oatmeal is cooking, place the blueberries in a small saucepan with a couple of tablespoons of water. Cook over a medium heat until blueberries have broken down and turned into a jelly.
  4. To serve, divide the oatmeal between two bowls and top with the blueberry jam, if you like. Sprinkle with cinnamon and enjoy!

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Keto Low Carb Buns 230.0 8.5 21.0 4.0
Breakfast Cinnamon Smoothie 467.0 23.6 40.3 4.7
Broccoli Cheddar Biscuits 163.0 6.8 14.3 2.0
Bacon Wrapped Hot Dogs 380.0 16.8 34.5 0.3
Roast Beef Pockets 500.0 29.0 38.0 6.0
Strawberry Milkshake 368.0 1.7 38.9 2.4
Raspberry Lemon Popsicles 151.1 0.5 16.0 2.0
Coconut Cream Yogurt 315.0 0.0 31.3 4.3
Italian Stuffed Meatballs 594.0 36.8 44.8 3.8
Cream Cheese Cookies 91.0 1.0 8.0 1.0
Granola 175.0 6.0 17.0 3.0
Italian Cheesy Bread Bake 277.0 16.5 21.7 2.6
California Stir Fry 466.0 26.0 35.5 7.0
Coconut Lime Chicken 300.0 30.0 18.0 4.6
Cinnamon Oatmeal 398.0 8.8 37.7 3.1

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