Creamy Keto Oatmeal

Keto Recipes

A creamy oatmeal that is the right way to start your day.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
659.5 58.1 15.7 14.7

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Instructions

  1. In a food processor, grind the almonds, macadamia nuts, and flaxseeds separately until finely ground.
  2. Tip the nuts and seeds into a saucepan. Add the shredded coconut, almond milk, stevia, vanilla extract and sea salt. Stir to combine and cook over a medium heat, stirring frequently until thick (around 7-10 minutes).
  3. While the oatmeal is cooking, place the blueberries in a small saucepan with a couple of tablespoons of water. Cook over a medium heat until blueberries have broken down and turned into a jelly.
  4. To serve, divide the oatmeal between two bowls and top with the blueberry jam, if you like. Sprinkle with cinnamon and enjoy!

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Bacon Egg Salad 344.0 15.5 30.9 2.1
Maple Pecan Keto Mug Cake 433.0 10.0 44.0 3.2
Crockpot Chicken Soup 224.0 27.0 6.7 8.0
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Cheese Stuffed Turkey Meatballs 372.0 35.2 18.3 3.9
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Tortillas 142.9 1.8 10.9 2.9
Pita Pizza 250.0 13.0 19.0 4.0
Stuffed Peppers 484.0 30.0 35.0 11.0
Keto Frosted Lemon Coconut Cake 145.0 4.0 12.0 1.0
Shredded Chicken Chili 201.0 18.0 11.0 6.0
Low Carb Alfredo Chicken 243.0 19.0 14.0 5.0
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Crockpot Shredded Chicken with Bacon 376.0 36.0 26.0 3.0
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