Creamy Keto Oatmeal

Keto Recipes

A creamy oatmeal that is the right way to start your day.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
659.5 58.1 15.7 14.7

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Instructions

  1. In a food processor, grind the almonds, macadamia nuts, and flaxseeds separately until finely ground.
  2. Tip the nuts and seeds into a saucepan. Add the shredded coconut, almond milk, stevia, vanilla extract and sea salt. Stir to combine and cook over a medium heat, stirring frequently until thick (around 7-10 minutes).
  3. While the oatmeal is cooking, place the blueberries in a small saucepan with a couple of tablespoons of water. Cook over a medium heat until blueberries have broken down and turned into a jelly.
  4. To serve, divide the oatmeal between two bowls and top with the blueberry jam, if you like. Sprinkle with cinnamon and enjoy!

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Tropical Smoothie 352.0 5.0 31.0 3.0
Cabbage and Kielbasa Skillet 370.0 6.0 29.0 9.5
Low Carb Broccoli Cheddar soup 285.0 12.0 24.0 2.0
Spinach Artichoke Egg Casserole 141.0 11.9 8.5 1.8
Keto Breakfast Muffins 133.0 4.1 12.3 1.5
Fat Head Danish 235.0 7.7 21.0 4.1
Raspberry Lemon Popsicles 151.1 0.5 16.0 2.0
Bacon Guacamole Balls 156.0 3.2 15.2 1.4
Savory Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
White Pizza Frittata 298.0 19.4 23.8 2.1
Loaded Cauliflower Fauxtato Salad 348.0 8.8 32.0 2.6
Bacon Pancakes 443.0 12.0 46.0 5.0
Jalapeno Popper Fat Bombs 207.0 4.8 19.3 1.5
Pumpkin Blondies 145.0 3.3 12.9 3.3
Chicken Shawarma 274.0 35.0 16.0 0.0

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