Creamy Keto Oatmeal

Keto Recipes

A creamy oatmeal that is the right way to start your day.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
659.5 58.1 15.7 14.7

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Instructions

  1. In a food processor, grind the almonds, macadamia nuts, and flaxseeds separately until finely ground.
  2. Tip the nuts and seeds into a saucepan. Add the shredded coconut, almond milk, stevia, vanilla extract and sea salt. Stir to combine and cook over a medium heat, stirring frequently until thick (around 7-10 minutes).
  3. While the oatmeal is cooking, place the blueberries in a small saucepan with a couple of tablespoons of water. Cook over a medium heat until blueberries have broken down and turned into a jelly.
  4. To serve, divide the oatmeal between two bowls and top with the blueberry jam, if you like. Sprinkle with cinnamon and enjoy!

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cream Cheese Scrambled Eggs 180.8 7.9 15.9 1.3
Keto Low Carb Buns 230.0 8.5 21.0 4.0
Low Carb Chocolate Chip Cookies 110.0 3.0 10.0 1.5
Vanilla Bean Cupcakes 329.0 7.7 30.8 4.2
Chorizo Casserole 362.0 24.0 28.0 5.0
Keto Shortbread Cookies 126.0 3.0 12.0 1.0
Vanilla Ice Cream Coffee Smoothie 343.0 4.0 32.0 2.0
Flourless Chocolate Cake 301.0 6.0 27.0 6.0
Keto Fudge Brownies 192.0 3.2 18.8 2.9
Peanut Butter Cookies 89.0 3.0 8.0 3.0
Low Carb Cheeseburger Salad 368.0 8.0 31.0 2.0
Cucumber Sandwich 196.0 17.0 12.0 6.0
Boston Cream Cheesecake 347.0 8.0 32.5 4.1
Portobello Bun Burgers 735.0 60.0 48.0 4.0
Coconut Rum Balls 170.0 3.7 14.4 1.5

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