Creamy Keto Oatmeal

Keto Recipes

A creamy oatmeal that is the right way to start your day.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
659.5 58.1 15.7 14.7

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Instructions

  1. In a food processor, grind the almonds, macadamia nuts, and flaxseeds separately until finely ground.
  2. Tip the nuts and seeds into a saucepan. Add the shredded coconut, almond milk, stevia, vanilla extract and sea salt. Stir to combine and cook over a medium heat, stirring frequently until thick (around 7-10 minutes).
  3. While the oatmeal is cooking, place the blueberries in a small saucepan with a couple of tablespoons of water. Cook over a medium heat until blueberries have broken down and turned into a jelly.
  4. To serve, divide the oatmeal between two bowls and top with the blueberry jam, if you like. Sprinkle with cinnamon and enjoy!

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Vanilla Cheesecake Fat Bomb 88.0 1.0 9.0 1.0
Oven Baked Chicken Cordon Bleu 419.0 37.3 28.8 1.8
Peppermint Patty Bites 84.0 0.7 8.5 2.8
Grain-Free Granola 317.0 6.2 29.1 4.1
White Pizza Frittata 298.0 19.4 23.8 2.1
Spicy Lime Chicken Chorizo Chili 288.0 16.0 21.6 5.1
Tropical Smoothie 352.0 5.0 31.0 3.0
Breakfast Casserole 214.0 13.0 17.0 2.0
Crispy Skin Slow Roasted Pork Shoulder 461.0 30.3 36.7 0.2
Juicy Lucy Sliders 285.0 22.0 21.0 0.0
Keto Fudge Brownies 192.0 3.2 18.8 2.9
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0