Eggs become a staple of almost any keto breakfast but that doesn't mean you need to stick to the same plain ol' scrambled eggs.
If you're looking to get some extra fats in you to start the day then give these cream cheese scrambled eggs a shot!
Cream cheese you say? Yes, I say cream cheese and I say it because cream cheese is awesome. You might want to leave the cream cheese out overnight so it softens up and is easier to work with.
Split into 2 equal portions. If you eat both servings make sure you double the macros given.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 180.8 | 15.9 | 7.9 | 1.3 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Pumpkin Pie Cheesecake | 264.5 | 5.0 | 25.3 | 3.0 |
| Peanut Clusters | 132.0 | 3.9 | 11.4 | 4.0 |
| Cinnamon Smoothie | 467.0 | 23.6 | 40.3 | 4.7 |
| Creamy Avocado Cilantro Lime Dressing | 46.0 | 0.5 | 4.4 | 1.5 |
| White Pizza Frittata | 298.0 | 19.4 | 23.8 | 2.1 |
| Creamy Keto Oatmeal | 659.5 | 15.7 | 58.1 | 14.7 |
| Spinach Artichoke Egg Casserole | 141.0 | 11.9 | 8.5 | 1.8 |
| Keto Donut Holes | 83.0 | 3.0 | 7.0 | 1.0 |
| Beef and Cabbage Soup | 261.0 | 17.0 | 15.0 | 1.0 |
| Sausage Cheese Breakfast Pie | 711.0 | 34.3 | 65.3 | 5.8 |
| Thai Pork Salad | 461.0 | 29.2 | 32.6 | 5.2 |
| Peanut Butter Pie | 472.0 | 14.0 | 44.0 | 6.0 |
| Chocolate Chip Cookie Ball | 277.0 | 10.0 | 19.0 | 8.0 |
| Pork Shrimp Bites | 91.0 | 9.9 | 4.7 | 1.5 |
| Simple Sausage with Cheese Omelet | 350.0 | 24.0 | 27.0 | 1.0 |