Eggs become a staple of almost any keto breakfast but that doesn't mean you need to stick to the same plain ol' scrambled eggs.
If you're looking to get some extra fats in you to start the day then give these cream cheese scrambled eggs a shot!
Cream cheese you say? Yes, I say cream cheese and I say it because cream cheese is awesome. You might want to leave the cream cheese out overnight so it softens up and is easier to work with.
Split into 2 equal portions. If you eat both servings make sure you double the macros given.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 180.8 | 15.9 | 7.9 | 1.3 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Red Velvet Cheesecakes | 420.0 | 17.0 | 36.0 | 2.0 |
| Diary Free Ice Cream(Bulletproof) | 310.0 | 6.5 | 26.0 | 2.0 |
| Bacon Cheddar Omelette | 463.0 | 24.0 | 39.0 | 1.0 |
| Breakfast Cinnamon Smoothie | 467.0 | 23.6 | 40.3 | 4.7 |
| Creamsicle Fat Bombs | 176.0 | 0.8 | 20.0 | 0.7 |
| Raspberry Lemon Popsicles | 151.1 | 0.5 | 16.0 | 2.0 |
| Almond Flour Cream Cheese Pancakes | 234.0 | 11.0 | 20.0 | 2.5 |
| Philly Cheesesteak Breakfast Wrap | 445.0 | 28.0 | 32.0 | 2.0 |
| Cheeseburger Calzone | 580.0 | 34.0 | 47.0 | 3.0 |
| Bacon Avocado Muffins | 163.0 | 6.1 | 14.1 | 1.5 |
| Cinnamon Donuts Keto Style | 461.0 | 8.7 | 44.8 | 6.8 |
| Japanese Cotton Cheesecake | 185.0 | 7.0 | 15.0 | 3.0 |
| Crockpot Pork Roast | 171.0 | 17.0 | 8.0 | 4.0 |
| Pumpkin Pudding | 382.0 | 4.3 | 38.0 | 3.8 |
| Breakfast Chia Pudding | 165.0 | 6.0 | 10.5 | 1.0 |