Eggs become a staple of almost any keto breakfast but that doesn't mean you need to stick to the same plain ol' scrambled eggs.
If you're looking to get some extra fats in you to start the day then give these cream cheese scrambled eggs a shot!
Cream cheese you say? Yes, I say cream cheese and I say it because cream cheese is awesome. You might want to leave the cream cheese out overnight so it softens up and is easier to work with.
Split into 2 equal portions. If you eat both servings make sure you double the macros given.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 180.8 | 15.9 | 7.9 | 1.3 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Bacon Chips | 110.0 | 5.0 | 9.0 | 0.0 |
| Coconut Flour Pizza Crust | 230.0 | 15.0 | 16.0 | 15.0 |
| California Stir Fry | 466.0 | 26.0 | 35.5 | 7.0 |
| Hazelnut Cookies | 34.4 | 1.1 | 3.2 | 0.4 |
| Sausage Cheese Breakfast Pie | 711.0 | 34.3 | 65.3 | 5.8 |
| Breakfast Chia Pudding | 165.0 | 6.0 | 10.5 | 1.0 |
| Cilantro Lime Chicken | 289.0 | 50.0 | 3.0 | 5.0 |
| Thai Peanut Shrimp Curry | 455.0 | 27.0 | 31.5 | 8.9 |
| Bacon Cheddar Chive Omelette | 463.0 | 24.0 | 39.0 | 1.0 |
| Chicken and Broccoli in Creamy Garlic Sauce | 428.0 | 21.8 | 35.5 | 2.7 |
| Pork Shrimp Bites | 91.0 | 9.9 | 4.7 | 1.5 |
| Easy Strawberry Cheesecake | 208.0 | 5.0 | 23.0 | 5.0 |
| Bacon Wrapped Hot Dogs | 380.0 | 16.8 | 34.5 | 0.3 |
| Best Keto Chocolate Cake | 96.0 | 3.7 | 7.4 | 2.5 |
| Protein Macro Pancakes | 100.0 | 6.0 | 8.0 | 1.0 |