Eggs become a staple of almost any keto breakfast but that doesn't mean you need to stick to the same plain ol' scrambled eggs.
If you're looking to get some extra fats in you to start the day then give these cream cheese scrambled eggs a shot!
Cream cheese you say? Yes, I say cream cheese and I say it because cream cheese is awesome. You might want to leave the cream cheese out overnight so it softens up and is easier to work with.
Split into 2 equal portions. If you eat both servings make sure you double the macros given.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 180.8 | 15.9 | 7.9 | 1.3 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Creamsicle Fat Bombs | 176.0 | 0.8 | 20.0 | 0.7 |
| French Toast Muffins | 171.0 | 6.9 | 16.3 | 2.0 |
| Peanut Flour Pie Crust | 231.0 | 13.0 | 19.0 | 2.0 |
| Keto Bread | 234.0 | 7.0 | 23.0 | 1.0 |
| Cheddar Chicken and Broccoli Casserole | 385.0 | 29.0 | 28.0 | 2.6 |
| Blueberry Scones | 147.0 | 5.0 | 10.0 | 4.0 |
| Creamy Avocado Cilantro Lime Dressing | 46.0 | 0.5 | 4.4 | 1.5 |
| Vanilla Cheesecake Fat Bomb | 88.0 | 1.0 | 9.0 | 1.0 |
| California Stir Fry | 466.0 | 26.0 | 35.5 | 7.0 |
| Cheddar Biscuits | 266.0 | 11.0 | 23.0 | 2.0 |
| Cranberry Pound Cake | 250.0 | 7.5 | 21.3 | 4.1 |
| Chicken Shawarma | 274.0 | 35.0 | 16.0 | 0.0 |
| Keto Fried Chicken | 273.0 | 35.0 | 13.0 | 0.3 |
| Taco Turkey Burgers | 423.0 | 30.0 | 25.5 | 7.5 |
| Bacon Cheddar Chive Omelette | 463.0 | 24.0 | 39.0 | 1.0 |