Coconut Rum Balls

Keto Recipes

A delicious snack that is perfect for anybody that's on the go and wants something sweet. It is also perfect for the holidays. Who knew you could have great tasting rum balls that are sugar free.

Servings: 30

This recipe will make between 50-60 rum balls. 2 rum balls is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
170.0 14.4 3.7 1.5

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Ingredients

Instructions

  1. Place a heatproof bowl over a pan of barely simmering water then add the chopped chocolate and the coconut oil. Stir until melted and smooth. Remove from heat.
  2. Whisk in the sweetener until well combined, then whisk in the dark rum, vanilla extract, and salt. The mixture will thicken considerably when adding the liquid.
  3. Add the almond flour and shredded coconut and stir in until the mixture forms a cohesive dough. Roll the dough into 1 inch balls. If you are using shredded coconut to garnish, roll them immediately in shredded coconut.
  4. To dip in chocolate, place the rum balls on a waxed paper lined tray and freeze for at least one hour. Chop the sugar-free dark chocolate and melt with a little coconut oil to thin it out (for dipping half the rum balls, you would need about 3 ounces chocolate and 1 tbsp coconut oil).
  5. Drop a frozen rum ball into the melted chocolate and use a fork to roll it around to coat. Lift out and tap the fork firmly against the side of the bowl to remove excess chocolate. Return to the wax paper and sprinkle with a little-shredded coconut. Repeat with remaining rum balls.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Creamy Avocado Cilantro Lime Dressing 46.0 0.5 4.4 1.5
White Pizza Frittata 298.0 19.4 23.8 2.1
Breakfast Brownie Muffins 183.0 7.0 13.4 3.3
Low Carb Cinnamon Sugar Donuts 86.0 2.0 8.0 2.0
Keto Raspberry Vinaigrette 84.0 0.1 9.3 0.3
Cauliflower, Sausage and Cheese Casserole 289.8 17.2 21.8 2.3
Garlic Gusto Pancetta Stuffed Chicken Thighs 515.5 46.3 35.5 1.0
Spinach Onion Goat Cheese Omelette 620.0 25.0 56.0 5.5
Low Carb Poundcake 254.0 8.0 23.5 2.5
Low Carb Chicken Curry Stew 781.0 33.0 68.0 9.0
Cream Cheese Scrambled Eggs 180.8 7.9 15.9 1.3
Jalapeno Popper Fat Bombs 207.0 4.8 19.3 1.5
Bacon and Cheese Quiche 382.0 18.1 33.6 2.2
Pumpkin Pie Spice Latte 132.0 0.4 13.0 2.1
Grilled Ham and Cheese 235.3 9.4 21.6 1.9

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →