This recipe makes a nice thin crust. The addition of flax seed meal helps with the texture. You bake the crust and then add the toppings and bake a little longer. This helps to keep the crust crunchy.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 230.0 | 16.0 | 15.0 | 15.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Keto Birthday Cake | 324.0 | 9.0 | 31.0 | 2.0 |
| Crockpot Chicken Soup | 224.0 | 27.0 | 6.7 | 8.0 |
| Sugar Free Chocolate Frosting | 75.0 | 0.6 | 8.0 | 0.6 |
| Simple Sausage with Cheese Omelet | 350.0 | 24.0 | 27.0 | 1.0 |
| Bacon Pizza | 495.0 | 26.9 | 42.6 | 2.3 |
| Cheeseburger Calzone | 580.0 | 34.0 | 47.0 | 3.0 |
| Pumpkin Cheesecake | 346.0 | 6.0 | 33.0 | 4.0 |
| Peanut Butter, Chocolate, and Bacon Fat Bombs | 150.0 | 2.5 | 14.1 | 1.0 |
| Coconut Macaroons | 88.0 | 2.0 | 8.0 | 1.0 |
| Tropical Smoothie | 352.0 | 5.0 | 31.0 | 3.0 |
| Low Carb Brownie Cheesecake | 381.0 | 8.7 | 33.6 | 4.2 |
| Avocado Smoothie | 587.0 | 6.0 | 59.0 | 6.0 |
| Fried Mac and Cheese | 41.0 | 2.7 | 2.9 | 0.9 |
| Creamy Avocado Cilantro Lime Dressing | 46.0 | 0.5 | 4.4 | 1.5 |
| Maple Pecan Fat Bombs | 303.0 | 4.9 | 30.5 | 2.0 |