This recipe makes a nice thin crust. The addition of flax seed meal helps with the texture. You bake the crust and then add the toppings and bake a little longer. This helps to keep the crust crunchy.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 230.0 | 16.0 | 15.0 | 15.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Spinach Latte | 134.0 | 2.5 | 13.0 | 3.0 |
| Pumpkin Pie Cheesecake | 264.5 | 5.0 | 25.3 | 3.0 |
| Low Carb Poundcake | 254.0 | 8.0 | 23.5 | 2.5 |
| Buffalo Chicken Crust Pizza | 172.0 | 13.8 | 12.9 | 0.8 |
| Fathead Pizza Dough | 302.0 | 15.7 | 26.1 | 3.6 |
| Chicken Salad | 220.0 | 26.0 | 12.0 | 0.0 |
| Pumpkin Spiced French Toast | 428.0 | 12.0 | 37.4 | 6.8 |
| Cauliflower Hash Browns | 164.0 | 7.0 | 11.3 | 3.2 |
| Low Carb Shrimp Soup | 348.0 | 11.0 | 31.0 | 5.0 |
| Zucchini Poppers | 170.0 | 5.1 | 15.5 | 1.0 |
| Cream of Chicken and Mushroom Soup | 247.0 | 18.4 | 17.9 | 2.1 |
| Vanilla Cheesecake Fat Bomb | 88.0 | 1.0 | 9.0 | 1.0 |
| Chocolate Chip Cookie Ball | 277.0 | 10.0 | 19.0 | 8.0 |
| Tropical Smoothie | 352.0 | 5.0 | 31.0 | 3.0 |
| Cream Cheese and Salami Pinwheels | 47.0 | 2.0 | 4.2 | 0.8 |