This recipe makes a nice thin crust. The addition of flax seed meal helps with the texture. You bake the crust and then add the toppings and bake a little longer. This helps to keep the crust crunchy.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 230.0 | 16.0 | 15.0 | 15.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Vietnamese Keto Shirataki Soup | 130.0 | 18.0 | 12.0 | 1.5 |
| Peanut Butter Fluff Fat Bombs | 140.0 | 2.3 | 13.4 | 1.7 |
| Curried Beef | 432.0 | 38.8 | 27.5 | 3.8 |
| No Bake Ganache Cheesecake | 323.8 | 4.3 | 29.0 | 2.3 |
| Flourless Chocolate Cake | 301.0 | 6.0 | 27.0 | 6.0 |
| One Minute Muffin | 113.0 | 7.0 | 6.0 | 2.0 |
| Cinnamon Muffins | 210.0 | 4.0 | 20.5 | 2.5 |
| Pumpkin Pie Cheesecake | 264.5 | 5.0 | 25.3 | 3.0 |
| Pumpkin Pie Spiced Waffles | 290.0 | 14.1 | 22.2 | 6.0 |
| Protein Macro Pancakes | 100.0 | 6.0 | 8.0 | 1.0 |
| Maple Pecan Fat Bombs | 303.0 | 4.9 | 30.5 | 2.0 |
| Tomato Basil and Mozzarella Galette | 323.7 | 14.5 | 24.0 | 7.9 |
| Raspberry Grilled Waffles | 489.0 | 21.0 | 39.5 | 7.0 |
| Cream Cheese Poundcake | 102.0 | 3.0 | 9.6 | 1.0 |
| Bulletproof Hot Chocolate | 208.0 | 4.0 | 18.0 | 2.0 |