This recipe makes a nice thin crust. The addition of flax seed meal helps with the texture. You bake the crust and then add the toppings and bake a little longer. This helps to keep the crust crunchy.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 230.0 | 16.0 | 15.0 | 15.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Tuna Salad | 363.0 | 29.0 | 27.0 | 1.0 |
| Pumpkin Snickerdoodles | 99.0 | 2.9 | 8.9 | 1.7 |
| Keto Cinnamon Orange Muffins | 243.0 | 7.0 | 22.0 | 2.0 |
| Keto Chocolate Mug Cake | 152.0 | 7.0 | 8.0 | 6.0 |
| Crockpot Shredded Chicken with Bacon | 376.0 | 36.0 | 26.0 | 3.0 |
| Pork Shrimp Bites | 91.0 | 9.9 | 4.7 | 1.5 |
| Keto Broccoli Waffles | 479.0 | 23.7 | 40.0 | 5.3 |
| Stuffed Breakfast Biscuits | 250.0 | 12.0 | 20.0 | 2.0 |
| Cold Green Tea | 247.0 | 0.0 | 28.5 | 0.5 |
| One Minute Cheesecake | 300.0 | 11.0 | 27.6 | 2.5 |
| Mayonnaise | 137.0 | 0.6 | 14.7 | 0.1 |
| Strawberry Milkshake | 368.0 | 1.7 | 38.9 | 2.4 |
| Low Carb Brownie Bites | 69.0 | 2.0 | 6.0 | 1.0 |
| Stuffed and Wrapped Shrimp | 252.0 | 28.0 | 15.0 | 2.0 |
| Cinnabon Coffee Cake | 292.0 | 6.1 | 28.0 | 2.4 |