Coconut Flour Pancakes

Keto Recipes

These coconut flour pancakes are so good. The batter is thick but the pancakes are fluffy. The size of the pancakes is small so they are easier to flip. You will probably want to double or triple the recipe since the freeze so well.

Servings: 12

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
77.0 7.0 1.0 1.0

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Instructions

  1. Melt the butter. Whisk the butter, heavy cream, eggs and vanilla together.
  2. In a separate bowl, whisk the coconut flour and baking soda together. Add the dry ingredients to the wet and mix until well combined.
  3. Let batter sit in order to thicken.(Batter should be thick so it could take 20- 30 minutes to set aside.) If desired add a little sparkling water to make pancakes fluffier.
  4. Heat an oiled skillet to medium high. Spoon the thickened batter into the skillet. The pancakes should be approximately 2-3 inches in diameter.
  5. If necessary flatten the batter with a spoon. Cook until lightly browned then flip and cook a couple minutes more.
  6. Enjoy with your choice of toppings.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Chocolate Chunk Cream Cheese Bites 190.0 2.0 19.0 1.0
Mozzarella Chicken 309.0 37.0 9.0 6.0
Chocolate Keto Cheesecake(Pressure Cooker) 413.0 8.0 38.0 5.0
Sausage Spinach Frittata 137.0 8.0 10.0 1.0
Low Carb Porridge 453.0 13.0 39.0 5.6
Ground Beef and Spinach Skillet 779.0 41.0 60.0 10.5
Spicy Cauliflower Rice & Salmon Medley 232.8 17.4 14.2 5.1
Avocado Bacon and Eggs 125.0 8.0 9.0 0.0
Keto Chocolate Chip Muffins 229.0 7.0 20.0 3.0
Bacon Cheddar Chive Omelet 463.0 24.0 39.0 1.0
Sausage Breakfast Casserole 468.3 22.1 39.8 3.9
Chicken Tender Lazone 561.0 34.4 43.6 5.4
Beef and Egg Breakfast Casserole 544.0 30.0 46.0 1.7
Pumpkin Bread Loaf 120.0 4.5 8.7 3.1
Buffalo Chicken Meatballs 176.0 23.3 7.7 1.9

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