Coconut Flour Pancakes

Keto Recipes

These coconut flour pancakes are so good. The batter is thick but the pancakes are fluffy. The size of the pancakes is small so they are easier to flip. You will probably want to double or triple the recipe since the freeze so well.

Servings: 12

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
77.0 7.0 1.0 1.0

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Melt the butter. Whisk the butter, heavy cream, eggs and vanilla together.
  2. In a separate bowl, whisk the coconut flour and baking soda together. Add the dry ingredients to the wet and mix until well combined.
  3. Let batter sit in order to thicken.(Batter should be thick so it could take 20- 30 minutes to set aside.) If desired add a little sparkling water to make pancakes fluffier.
  4. Heat an oiled skillet to medium high. Spoon the thickened batter into the skillet. The pancakes should be approximately 2-3 inches in diameter.
  5. If necessary flatten the batter with a spoon. Cook until lightly browned then flip and cook a couple minutes more.
  6. Enjoy with your choice of toppings.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Mushroom Omelet 510.0 25.0 43.0 4.0
Buffalo Chicken Crust Pizza 172.0 13.8 12.9 0.8
Oatmeal 357.0 9.4 30.4 5.0
Broccoli Chicken Zucchini Boats 476.5 30.0 34.0 5.0
Stuffed and Wrapped Shrimp 252.0 28.0 15.0 2.0
Stuffed Breakfast Biscuits 250.0 12.0 20.0 2.0
Double Chocolate Brownie Bars 250.0 5.6 23.3 3.8
Smokey Bacon, Cauliflower, and Cheddar Soup 411.0 12.8 37.8 3.6
Keto Bread 234.0 7.0 23.0 1.0
Low Carb Cream Cheese Brownies 210.0 4.0 18.8 2.0
Keto Sushi 231.0 4.5 22.0 4.3
Coffee Cake 257.0 12.8 26.7 3.8
Peanut Butter Caramel Milkshake 369.0 8.1 35.0 7.5
Cauliflower Rice 21.0 1.7 0.1 2.4
Fresh Bell Pepper Basil Pizza 411.5 22.3 31.3 6.5