Coconut Cream Yogurt

Keto Recipes

A nice treat that will be loved at any time of the day.

Servings: 4

1 serving is about 1/2 cup of yogurt.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
315.0 31.3 0.0 4.3

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Instructions

  1. Stir a can of coconut milk well and empty contents into 1 or 2 containers.
  2. Open probiotic capsules and add the contents to each container (or 2 capsules to 1 container).
  3. Place container(s) in the oven with the oven light on for 12-24 hours. The longer it is in there, the thicker it gets. DO NOT open the oven door.
  4. Once finished, place in refrigerator to cool or pour straight into a mixing bowl.
  5. Add 1/2 tsp. xanthan gum to the yogurt and use a hand blender to mix well.
  6. In a separate bowl, whip heavy cream until very stiff peaks form. The consistency should be close to solid.
  7. Add heavy cream to yogurt and mix on low speed until consistency desired is achieved.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Chicken Thighs with Pan Gravy 364.0 19.7 31.7 0.7
Cheesesteak Casserole 366.0 33.0 23.0 4.0
Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6
Chocolate Chip Cookie Cheesecake Bars 280.0 5.1 24.5 5.4
Blackberry Chipotle Jam 51.0 0.3 5.7 1.1
Loaded Cauliflower Mashed Potatoes 257.0 7.0 22.0 5.0
Mock Snickers Bar 213.4 4.7 20.9 3.6
Almond Flour Donuts 257.0 6.0 25.0 3.0
Instant Pot Crack Chicken 437.0 41.2 27.6 4.3
Red Velvet Cookie 345.0 15.0 14.0 5.0
Bagels 396.0 17.0 54.0 7.0
Radish Scramble 777.0 64.0 55.0 5.0
Ground Beef and Broccoli 648.0 38.0 54.0 5.0
1 Minute Molten Chocolate Brownie 238.0 31.9 11.5 3.0
Mexican Cauliflower Rice 352.0 29.0 22.0 5.0

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