Coconut Cream Yogurt

Keto Recipes

A nice treat that will be loved at any time of the day.

Servings: 4

1 serving is about 1/2 cup of yogurt.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
315.0 31.3 0.0 4.3

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Instructions

  1. Stir a can of coconut milk well and empty contents into 1 or 2 containers.
  2. Open probiotic capsules and add the contents to each container (or 2 capsules to 1 container).
  3. Place container(s) in the oven with the oven light on for 12-24 hours. The longer it is in there, the thicker it gets. DO NOT open the oven door.
  4. Once finished, place in refrigerator to cool or pour straight into a mixing bowl.
  5. Add 1/2 tsp. xanthan gum to the yogurt and use a hand blender to mix well.
  6. In a separate bowl, whip heavy cream until very stiff peaks form. The consistency should be close to solid.
  7. Add heavy cream to yogurt and mix on low speed until consistency desired is achieved.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Catalina Style Dressing 29.0 0.1 3.1 0.2
Mustard and Thyme Pork Roulade 365.0 29.3 25.8 2.5
Italian Stuffed Meatballs 594.0 36.8 44.8 3.8
Cinnamon Smoothie 467.0 23.6 40.3 4.7
Personal Pan Pizza Dip 435.5 13.1 40.1 5.6
French Toast Muffins 171.0 6.9 16.3 2.0
Cream Cheese Pancakes 344.0 24.0 24.0 5.5
Spicy Chicken Artichoke Dip Casserole 358.0 24.1 28.0 2.0
Keto Chocolate Zucchini Muffins 203.0 6.0 17.0 4.0
Neapolitan Fat Bombs 102.2 0.6 10.9 0.4
Keto Chocolate Chip Muffins 229.0 7.0 20.0 3.0
Tomato Basil and Mozzarella Galette 323.7 14.5 24.0 7.9
Toasted Coconut Lemon Squares 162.5 5.4 13.7 4.1
Spicy Thai Peanut Chicken 452.0 30.0 31.3 6.4
Bacon Hash 366.0 23.0 24.0 9.0

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