Coconut Cream Yogurt

Keto Recipes

A nice treat that will be loved at any time of the day.

Servings: 4

1 serving is about 1/2 cup of yogurt.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
315.0 31.3 0.0 4.3

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Instructions

  1. Stir a can of coconut milk well and empty contents into 1 or 2 containers.
  2. Open probiotic capsules and add the contents to each container (or 2 capsules to 1 container).
  3. Place container(s) in the oven with the oven light on for 12-24 hours. The longer it is in there, the thicker it gets. DO NOT open the oven door.
  4. Once finished, place in refrigerator to cool or pour straight into a mixing bowl.
  5. Add 1/2 tsp. xanthan gum to the yogurt and use a hand blender to mix well.
  6. In a separate bowl, whip heavy cream until very stiff peaks form. The consistency should be close to solid.
  7. Add heavy cream to yogurt and mix on low speed until consistency desired is achieved.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Chicharrones con Huevos 348.3 23.8 22.7 3.7
Crockpot Chicken Low Mein 174.0 24.5 8.1 1.5
Red Pepper Chicken Thighs 479.0 38.0 34.0 2.0
Bacon Jalapeño Poppers 56.9 3.5 4.6 0.6
Spinach Artichoke Di[p 306.0 15.0 26.0 5.0
Crockpot Shredded Chicken with Bacon 376.0 36.0 26.0 3.0
Pork Chop Fat Bomb 1121.0 35.0 104.0 8.0
Bacon Roll Up 135.0 9.0 12.0 0.0
Keto Breakfast Muffins 133.0 4.1 12.3 1.5
Low Carb Cheeseburger Salad 368.0 8.0 31.0 2.0
Cinnamon Roll Waffle 542.0 23.0 50.0 7.0
Fathead Sausage Rolls 470.0 26.0 39.0 3.6
Green Bean Casserole 270.0 7.3 25.8 1.8
Cream Cheese Pancakes 344.0 24.0 24.0 5.5
Crockpot Buffalo Chicken 297.0 52.0 8.0 1.0

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