Coconut Cream Yogurt

Keto Recipes

A nice treat that will be loved at any time of the day.

Servings: 4

1 serving is about 1/2 cup of yogurt.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
315.0 31.3 0.0 4.3

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Instructions

  1. Stir a can of coconut milk well and empty contents into 1 or 2 containers.
  2. Open probiotic capsules and add the contents to each container (or 2 capsules to 1 container).
  3. Place container(s) in the oven with the oven light on for 12-24 hours. The longer it is in there, the thicker it gets. DO NOT open the oven door.
  4. Once finished, place in refrigerator to cool or pour straight into a mixing bowl.
  5. Add 1/2 tsp. xanthan gum to the yogurt and use a hand blender to mix well.
  6. In a separate bowl, whip heavy cream until very stiff peaks form. The consistency should be close to solid.
  7. Add heavy cream to yogurt and mix on low speed until consistency desired is achieved.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Pizza Fat Bombs 110.0 2.3 10.5 1.3
Creamy Keto Oatmeal 659.5 15.7 58.1 14.7
Chocolate Chip Cookie Ball 277.0 10.0 19.0 8.0
Cordon Bleu Chicken 356.0 42.5 19.3 1.5
Mayonnaise 137.0 0.6 14.7 0.1
Crockpot Asian Pork Tenderloin 369.0 38.0 22.0 4.0
Low Carb Grilled Cheese 803.0 25.8 70.0 14.0
Vietnamese Keto Shirataki Soup 130.0 18.0 12.0 1.5
Fathead Sausage Rolls 470.0 26.0 39.0 3.6
Chicken Avocado Casserole 549.0 39.0 40.0 6.0
Chicken and Broccoli in Creamy Garlic Sauce 428.0 21.8 35.5 2.7
One Minute Muffin 113.0 7.0 6.0 2.0
Zucchini Nacho Chips 66.0 0.6 6.9 1.6
Blueberry Scones 147.0 5.0 10.0 4.0
Tomato Basil and Mozzarella Galette 323.7 14.5 24.0 7.9

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