Coconut Cream Yogurt

Keto Recipes

A nice treat that will be loved at any time of the day.

Servings: 4

1 serving is about 1/2 cup of yogurt.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
315.0 31.3 0.0 4.3

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Instructions

  1. Stir a can of coconut milk well and empty contents into 1 or 2 containers.
  2. Open probiotic capsules and add the contents to each container (or 2 capsules to 1 container).
  3. Place container(s) in the oven with the oven light on for 12-24 hours. The longer it is in there, the thicker it gets. DO NOT open the oven door.
  4. Once finished, place in refrigerator to cool or pour straight into a mixing bowl.
  5. Add 1/2 tsp. xanthan gum to the yogurt and use a hand blender to mix well.
  6. In a separate bowl, whip heavy cream until very stiff peaks form. The consistency should be close to solid.
  7. Add heavy cream to yogurt and mix on low speed until consistency desired is achieved.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Buffaflower Bites 319.0 18.0 24.0 6.0
Cauliflower Ziti 277.0 31.4 13.1 6.8
Mousse Pudding 440.0 0.0 40.0 16.0
Mustard and Thyme Pork Roulade 365.0 29.3 25.8 2.5
Easy Keto Cheesecake 108.0 1.3 10.6 1.0
Bacon Wrapped Hot Dogs 380.0 16.8 34.5 0.3
Flaxseed Breakfast Waffles 550.0 18.3 42.0 3.0
Dairy Free Low Carb Brownie 109.0 2.0 10.0 2.0
Baked Stuffed 3 Cheese Eggplant Roll Ups 122.0 10.1 5.7 6.2
Spicy Bacon Cauliflower 100.0 6.0 6.0 2.0
Almond Flour Pancakes 339.0 12.0 30.0 4.0
Vanilla Bean Cupcakes 329.0 7.7 30.8 4.2
Almond Butter Chia Squares 120.0 2.4 11.1 1.4
Low Carb Chocolate Muffins 114.0 4.0 10.0 1.4
Mock McGriddle Casserole 482.0 22.6 41.4 2.9

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