Coconut Cream Yogurt

Keto Recipes

A nice treat that will be loved at any time of the day.

Servings: 4

1 serving is about 1/2 cup of yogurt.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
315.0 31.3 0.0 4.3

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Stir a can of coconut milk well and empty contents into 1 or 2 containers.
  2. Open probiotic capsules and add the contents to each container (or 2 capsules to 1 container).
  3. Place container(s) in the oven with the oven light on for 12-24 hours. The longer it is in there, the thicker it gets. DO NOT open the oven door.
  4. Once finished, place in refrigerator to cool or pour straight into a mixing bowl.
  5. Add 1/2 tsp. xanthan gum to the yogurt and use a hand blender to mix well.
  6. In a separate bowl, whip heavy cream until very stiff peaks form. The consistency should be close to solid.
  7. Add heavy cream to yogurt and mix on low speed until consistency desired is achieved.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cranberry Pound Cake 250.0 7.5 21.3 4.1
Jalapeno Cheddar Waffles 338.0 16.0 28.0 3.0
Cream Cheese Cookies 91.0 1.0 8.0 1.0
Chicken Chili Soup 396.0 41.0 21.0 5.0
Pizza Fat Bombs 110.0 2.3 10.5 1.3
Chocolate Smoothie 570.0 46.0 34.5 4.4
Oatmeal 357.0 9.4 30.4 5.0
Ginger Sesame Salmon 370.0 33.0 23.5 2.5
French Toast Muffins 171.0 6.9 16.3 2.0
Kale Chips 77.0 1.5 7.3 2.3
Biscuits and Gravy 460.0 17.4 39.8 5.3
Coconut Cinnamon Fat Bombs 341.0 3.3 31.9 5.3
Faux Apple Pie Filling With Crumble Topping 340.0 4.6 31.6 8.7
Red Velvet Cheesecakes 420.0 17.0 36.0 2.0
Spicy Baked Eggs with Cheesy Hash 248.0 12.6 18.1 5.8

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →