Coconut Cashew Bars

Keto Recipes

No baking necessary making this treat that makes it much easier to enjoy.

Servings: 8

Split into 8 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
189.0 17.6 4.0 4.0

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Instructions

  1. Combine melted butter and almond flour in a large bowl and combine.
  2. To that, add cinnamon, salt, sugar free maple syrup and shredded coconut. Mix well.
  3. Roughly chop 1/2 cup of cashews (you may use raw or roasted) and add it into your coconut cashew bar dough. Mix very well again.
  4. Line a baking dish with parchment paper and spread the coconut cashew bar dough in an even layer. Place them in the refrigerator and chill for minimum 2 hours. Cut into 8 equal sized bars.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Dairy Free Ice Cream(Bulletproof) 310.0 6.5 26.0 2.0
Breakfast Stax 306.0 17.8 26.5 1.9
Crockpot Chicken Bacon Chowder 355.0 21.0 28.0 5.8
Wine and Coffee Beef Stew 504.0 42.5 32.2 2.7
Keto Breakfast Casserole 521.0 28.0 52.0 6.0
Pumpkin Spiced French Toast 428.0 12.0 37.4 6.8
Nut Free Low Carb Bread 146.0 3.5 13.8 1.2
Coconut Cinnamon Fat Bombs 341.0 3.3 31.9 5.3
Raspberry Lemon Popsicles 151.1 0.5 16.0 2.0
Peanut Clusters 132.0 3.9 11.4 4.0
Cinnamon Rolls with Cream Cheese Frosting 186.0 7.7 15.9 3.0
Mayonnaise 137.0 0.6 14.7 0.1
Peanut Butter Pie 472.0 14.0 44.0 6.0
Sausage Kale Soup 298.0 16.0 24.0 6.0
Low Carb Poundcake 254.0 8.0 23.5 2.5

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