Coconut Cashew Bars

Keto Recipes

No baking necessary making this treat that makes it much easier to enjoy.

Servings: 8

Split into 8 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
189.0 17.6 4.0 4.0

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Instructions

  1. Combine melted butter and almond flour in a large bowl and combine.
  2. To that, add cinnamon, salt, sugar free maple syrup and shredded coconut. Mix well.
  3. Roughly chop 1/2 cup of cashews (you may use raw or roasted) and add it into your coconut cashew bar dough. Mix very well again.
  4. Line a baking dish with parchment paper and spread the coconut cashew bar dough in an even layer. Place them in the refrigerator and chill for minimum 2 hours.

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Honey Vinaigrette 79.0 0.0 9.0 0.7
Peanut Butter Coffee Protein Cookies 97.0 5.0 8.3 1.1
Cheesy Rollups 212.0 18.0 13.0 4.0
Bacon Eggs Benedict 585.0 19.0 54.0 2.5
Paprika Chicken 274.0 36.4 13.6 2.0
Salisbury Steak with Mushroom Gravy 457.0 32.0 34.0 5.0
Simple and Delicious Caprese Salad 405.0 15.5 36.0 4.5
Coffee Mug Cake 160.0 12.0 19.0 3.0
Cream Cheese Brownies 210.0 4.4 18.8 2.0
Pumpkin Spice Muffins 42.9 1.8 2.9 2.6

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