Cinnamon Smoothie

Keto Recipes

A sweet smoothie that can help you satisfy your sweet cravings.

Servings: 1

This recipe yields 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
467.0 40.3 23.6 4.7

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Instructions

  1. Add the coconut milk, protein powder, cinnamon and ground chia seeds in a blender.
  2. Add the MCT oil or coconut oil, and water.
  3. Blend until smooth and serve immediately.

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Recipe Calories Protein Fat Net Carbs
Cinnamon Donuts Keto Style 461.0 8.7 44.8 6.8
Simple and Delicious Caprese Salad 405.0 15.5 36.0 4.5
Keto Raspberry Vinaigrette 84.0 0.1 9.3 0.3
Zucchini Goat Cheese Wraps 186.0 13.0 14.0 2.0
Spicy Bacon Cauliflower 100.0 6.0 6.0 2.0
Broccoli Chicken Zucchini Boats 476.5 30.0 34.0 5.0
Chocolate Strawberry Mousse 330.0 10.0 33.0 11.0
Spicy Baked Eggs with Cheesy Hash 248.0 12.6 18.1 5.8
Low Carb Grilled Cheese 803.0 25.8 70.0 14.0
Bacon Cheeseburger Cauliflower Casserole 478.0 32.2 35.5 3.6
Low Carb Poundcake 254.0 8.0 23.5 2.5
Chicharrones con Huevos 348.3 23.8 22.7 3.7
Bacon Egg Salad 344.0 15.5 30.9 2.1
Keto Chocolate Pudding Pops 122.0 2.8 10.3 1.2
No Bake Ganache Cheesecake 323.8 4.3 29.0 2.3

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