Cinnamon Smoothie

Keto Recipes

A sweet smoothie that can help you satisfy your sweet cravings.

Servings: 1

This recipe yields 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
467.0 40.3 23.6 4.7

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Instructions

  1. Add the coconut milk, protein powder, cinnamon and ground chia seeds in a blender.
  2. Add the MCT oil or coconut oil, and water.
  3. Blend until smooth and serve immediately.

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Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6
Dairy Free Chocolate Low Carb Cheesecake 198.0 6.0 16.0 6.0
Spinach Mexican Casserole 403.0 26.0 27.0 8.0
Keto Cashew Chicken 333.0 22.6 24.0 6.7
Vanilla Bean Cupcakes 329.0 7.7 30.8 4.2
Chocolate Peppermint Bundt Cake 329.0 7.6 21.0 3.5
No Bake Raspberry Lemon Cheesecake (Low Carb) 363.0 9.0 33.5 5.2
Ham, Ricotta and Spinach Casserole 113.8 11.5 8.3 2.4
Ham and Cheese Frittata 217.0 13.0 14.0 1.0
Chicken Chili Soup 396.0 41.0 21.0 5.0
Red Velvet Cheesecakes 420.0 17.0 36.0 2.0
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Chili Verde (Pork Stew) 182.0 20.0 10.0 3.0

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