Cinnamon Oatmeal

Keto Recipes

A keto version of oatmeal that's going to make you forget about traditional oatmeal. Oatmeal will never be the same for you.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
398.0 37.7 8.8 3.1

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Instructions

  1. Rice cauliflower in a food processor and set aside. Start heating coconut milk in a pan over medium heat.
  2. Crush pecans and add to a separate pan over low heat to toast. Stir until pecans are lightly toasted.
  3. Add cauliflower to coconut milk, bring to a boil, then reduce to simmer. Add spices and mix together. Stir in the toasted pecans.
  4. Grind erythritol and add to the pan, then add the stevia, flax, and chia seeds. Mix this together as best you can.
  5. Add cream, butter, and cream cheese to the pan and mix again. Add xanthan gum (optionally) if you want it a bit thicker.

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