Cinnamon Muffins

Keto Recipes

Breakfast muffins that fit your diet on top of being delicious.

Servings: 12

This recipe makes about 12 muffins. 1 muffin is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
210.0 20.5 4.0 2.5

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Ingredients

Instructions

  1. Brown the butter in a saucepan over medium-low heat. Make sure you stir occasionally.
  2. Powder the erythritol and whole clove twig (if you're using pre-ground clove, skip the twig) in a spice grinder, then mix all dry ingredients together.
  3. Once butter is browned, cool completely. Add all wet ingredients (including browned butter) to a bowl and mix using an electric mixer.
  4. Sift 1/2 dry ingredients into the wet ingredients, then mix. Repeat again until the dough is formed.
  5. Preheat oven to 350F.
  6. Divide dough out between 12 silicone cupcake molds. Bake for 20-25 minutes or until edges are browned.
  7. Melt 1/4 cup butter in saucepan, then combine the cinnamon and sweetener of your choice.
  8. Dip cooled muffins into butter, then into cinnamon mixture. It's recommended you only cover the tops of the muffins.

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Green Tea Mug Cake 321.5 24.0 32.9 1.3
Bacon Egg Salad 344.0 15.5 30.9 2.1
Cream Cheese Scrambled Eggs 180.8 7.9 15.9 1.3
Low Carb Blueberry Muffins 217.0 7.0 19.0 3.0
Starbucks Lemon Loaf 325.0 5.5 32.5 4.6
Spinach Mexican Casserole 403.0 26.0 27.0 8.0
Almond Flour Pie Crust 180.0 6.0 17.0 2.0
Spinach Cobb Salad 355.0 31.0 23.0 2.0
Taco Turkey Burgers 423.0 30.0 25.5 7.5
Coconut Cinnamon Fat Bombs 341.0 3.3 31.9 5.3
Blackened Shrimp Avocado Cucumber Bites 155.0 13.6 8.8 4.4
Vegetarian Three Cheese Quiche Stuffed Peppers 245.5 17.8 16.3 6.0
Olive Vinaigrette 268.0 5.0 3.0 3.7
Miso Soup 74.0 2.0 4.0 6.0
Garlic Asparagus 61.0 1.0 6.0 2.0

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