Cinnamon Faux-st Crunch Cereal

Keto Recipes

Cinnamon toast crunch lovers rejoice!

Servings: 6

1 serving is 1/2 cup.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
129.0 9.0 5.0 1.3

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Instructions

  1. Combine the dry ingredients in a Magic Bullet, blender or food processor. Add the sugar substitute and coconut oil and process until fully combined and mostly smooth.
  2. Spread the batter out on a parchment lined cookie sheet until nice and thin - about 1/16 of an inch thick.
  3. Bake in a preheated 300F oven for 15 minutes. Lower the heat to 250F and bake for another 10 minutes.
  4. Remove from the oven and using a pizza cutter or knife, cut into squares about the size of the keys on your computer keyboard.
  5. Turn off the oven and put the cereal back inside for about an hour, or until it's crisp and breaks easily. If it's still soft, keep in the oven until completely dried out and crisp.
  6. Serve with unsweetened almond or coconut milk.

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Spicy Sausage and Cabbage Skillet Melt 231.0 18.3 14.6 3.5
Protein Ice Cream 183.0 16.7 11.0 3.0
Baked Spaghetti Squash 75.0 1.2 4.1 8.0
Keto Chocolate Chip Muffins 229.0 7.0 20.0 3.0
Gnocchi 497.0 22.0 44.0 6.0
Chicken and Broccoli in Creamy Garlic Sauce 428.0 21.8 35.5 2.7
Cream Cheese Brownies 210.0 4.4 18.8 2.0
Yellow Southern Style BBQ Sauce 330.0 0.0 35.0 0.0
Low Carb Onion Soup 212.0 3.0 18.0 5.0
Tofu Fries 145.0 16.0 9.0 4.0
Peanut Butter Cup Cereal 187.0 14.5 12.0 1.4
Chocolate Roll Cake 272.8 5.4 26.1 3.4
Ribeye Steak Salad 403.0 25.0 33.0 1.5
Pumpkin Spiced French Toast 428.0 12.0 37.4 6.8
Low Carb Lava Cake 173.0 8.0 13.0 4.0

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