Chocolate Smoothie

Keto Recipes

A delicious chocolate smoothie that you're going to love.

Servings: 1

This recipe yields 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
570.0 34.5 46.0 4.4

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Instructions

  1. Place the eggs in a blender.
  2. Add cream (or coconut milk), water, cocoa, stevia, and ice. Use clear or chocolate flavored stevia.
  3. Add the MCT oil or coconut oil and whey or egg white protein powder.
  4. Pulse until smooth and serve immediately!

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Recipe Calories Protein Fat Net Carbs
Cinnamon Roll Waffle 542.0 23.0 50.0 7.0
Cookie Frosting 41.0 0.0 4.6 1.0
Peanut Pancakes 539.0 16.2 50.7 6.2
Blackened Salmon with Avocado Salsa 445.0 35.1 31.3 2.7
Cauliflower Waffles 195.0 14.8 13.8 2.5
Crockpot Shredded Chicken with Bacon 376.0 36.0 26.0 3.0
Turkey Pesto Meatballs 125.0 10.0 9.0 0.5
Coconut Rum Balls 170.0 3.7 14.4 1.5
Au Gratin Brussels Sprouts 313.3 10.7 27.8 5.8
Crockpot Chicken Soup 224.0 27.0 6.7 8.0
Avocado Greek Salad w/ Dressing 305.0 10.0 27.0 6.0
Bacon Burger Bombs 249.2 14.4 20.3 1.4
Spicy Thai Peanut Chicken 452.0 30.0 31.3 6.4
Bacon Eggs Benedict 585.0 19.0 54.0 2.5
Almond and Coconut Flour Pancakes 268.0 9.0 23.0 3.0

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