Chicken Enchilada Bowl

Keto Recipes

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
568.0 40.2 38.3 6.1

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Instructions

  1. Heat olive oil in a dutch oven. Add chicken thighs and sear until lightly browned.
  2. Add the water, enchilada sauce, onion and green chiles to the dutch pot and stir. Cover and turn to simmer. Cook for 20-25 minutes until chicken is fully cooked. The internal temperature should be 165 degrees.
  3. Remove the chicken and place on a cutting board. Chop up the chicken. Add it back into the pot and simmer for another 10 minutes.
  4. Divide into 4 equal servings and add the toppings of your choice. Serve alone or over cauliflower rice.

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Recipe Calories Protein Fat Net Carbs
Coconut Macaroons 88.0 2.0 8.0 1.0
Tortillas 142.9 1.8 10.9 2.9
Mocha Mousse 421.8 6.0 41.9 6.6
Keto Pesto 84.0 1.3 8.9 0.4
Juicy Lucy Sliders 285.0 22.0 21.0 0.0
Bacon Wrapped Scallops 204.0 27.0 10.0 3.0
Crockpot Pulled Pork 497.0 35.0 36.6 3.8
Chocolate Peppermint Bundt Cake 329.0 7.6 21.0 3.5
Cheesesteak Casserole 366.0 33.0 23.0 4.0
Chicken Soup 274.0 26.0 15.0 6.0
Spinach Cobb Salad 355.0 31.0 23.0 2.0
Portobello Bun Burgers 735.0 60.0 48.0 4.0
Cucumber Sandwich 196.0 17.0 12.0 6.0
Brownie-Like Double Chocolate Cookies 115.0 4.0 10.0 1.4
Mayonnaise 137.0 0.6 14.7 0.1

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