A chicken soup recipe that doesn't have any noodles. However, the taste is going to be on par with chicken noodle soup. For those sick day or days where you just feel like having soup, this is a recipe you need.
Split into 8 equal portions.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 396.0 | 21.0 | 41.0 | 5.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Red Pepper Chicken Thighs | 479.0 | 38.0 | 34.0 | 2.0 |
| Ginger Sesame Salmon | 370.0 | 33.0 | 23.5 | 2.5 |
| Cordon Bleu Chicken | 356.0 | 42.5 | 19.3 | 1.5 |
| Blueberry Smoothie | 343.0 | 31.0 | 21.0 | 3.0 |
| Cheesy Cauliflower Casserole | 362.0 | 13.0 | 33.0 | 4.0 |
| Double Chocolate Brownie Bars | 250.0 | 5.6 | 23.3 | 3.8 |
| Grain-Free Granola | 317.0 | 6.2 | 29.1 | 4.1 |
| Spicy Thai Peanut Chicken | 452.0 | 30.0 | 31.3 | 6.4 |
| Bacon and Cheese Quiche | 382.0 | 18.1 | 33.6 | 2.2 |
| Keto Pumpkin Spice Latte Muffins | 170.0 | 4.0 | 14.0 | 2.0 |
| Ribeye Steak Salad | 403.0 | 25.0 | 33.0 | 1.5 |
| Crispy Tofu and Bok Choy Salad | 442.0 | 25.0 | 35.0 | 5.7 |
| Strawberry Shortcake Fat Bomb | 34.0 | 0.0 | 2.0 | 2.0 |
| Keto Blueberry Cheesecake Squares | 220.0 | 4.8 | 21.5 | 2.1 |
| Bacon Guacamole Balls | 156.0 | 3.2 | 15.2 | 1.4 |