Chicken and Mushrooms

Keto Recipes

I love quick recipes that can be made in 30 minutes. This one is easy and quick. It is also very tasty. The added convenience of dirtying only one pot is also a plus.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
418.0 29.0 53.0 2.5

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Instructions

  1. Preheat oven to 400 degrees.
  2. Season the chicken on both sides with the salt, pepper, and half of the thyme, rosemary, and oregano.
  3. Heat the olive oil in an oven safe skillet. Cook the chicken skin side down for 5-6 minutes. Skin should be nice and crispy.
  4. Flip the chicken over and place in the oven. Bake for 20 minutes until chicken is cooked through.
  5. Remove the skillet from oven and remove the chicken. Set chicken aside.
  6. Add the mushrooms to the skillet and cook until they are tender.
  7. Add the rest of the spices along with the chicken stock and dijon mustard to the mushrooms. Cook for another 3-4 minutes stirring continuously.
  8. Place chicken on a serving platter and pour the mushroom sauce over the top. Enjoy with some cauliflower rice.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Meatball soup 971.0 49.0 82.0 4.0
Easy Butter Chicken 367.0 36.0 22.0 4.0
Buffalo Chicken Crust Pizza 172.0 13.8 12.9 0.8
White Pizza Frittata 298.0 19.4 23.8 2.1
Gingersnap Cookies 74.0 2.3 6.7 1.2
Sugar Cookie Keto Style 107.0 3.7 9.4 1.3
Pork Chop Fat Bomb 1121.0 35.0 104.0 8.0
Keto Cinnamon Orange Muffins 243.0 7.0 22.0 2.0
Jalapeno Popper Fat Bombs 207.0 4.8 19.3 1.5
Bacon Avocado Muffins 163.0 6.1 14.1 1.5
Cheesy Taco Skillet 556.0 36.0 36.0 8.0
Mexican Cauliflower Rice 352.0 29.0 22.0 5.0
Ground Beef and Spinach Skillet 779.0 41.0 60.0 10.5
2 Minute Microwave Cheesecake 239.0 5.0 22.0 3.0
Bacon Pizza 495.0 26.9 42.6 2.3

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