Chicken and Mushrooms

Keto Recipes

I love quick recipes that can be made in 30 minutes. This one is easy and quick. It is also very tasty. The added convenience of dirtying only one pot is also a plus.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
418.0 29.0 53.0 2.5

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Instructions

  1. Preheat oven to 400 degrees.
  2. Season the chicken on both sides with the salt, pepper, and half of the thyme, rosemary, and oregano.
  3. Heat the olive oil in an oven safe skillet. Cook the chicken skin side down for 5-6 minutes. Skin should be nice and crispy.
  4. Flip the chicken over and place in the oven. Bake for 20 minutes until chicken is cooked through.
  5. Remove the skillet from oven and remove the chicken. Set chicken aside.
  6. Add the mushrooms to the skillet and cook until they are tender.
  7. Add the rest of the spices along with the chicken stock and dijon mustard to the mushrooms. Cook for another 3-4 minutes stirring continuously.
  8. Place chicken on a serving platter and pour the mushroom sauce over the top. Enjoy with some cauliflower rice.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Pumpkin Spice Muffins 42.9 1.8 2.9 2.6
Cinnabon Coffee Cake 292.0 6.1 28.0 2.4
Chicken Tender Lazone 561.0 34.4 43.6 5.4
Breakfast Casserole 214.0 13.0 17.0 2.0
Oven Fried Tilapia 226.0 23.5 14.6 0.5
Stuffed Breakfast Biscuits 250.0 12.0 20.0 2.0
Roast Beef Pockets 500.0 29.0 38.0 6.0
Red Pepper Chicken Thighs 479.0 38.0 34.0 2.0
Cauliflower Ziti 277.0 31.4 13.1 6.8
Cauliflower Waffles 195.0 14.8 13.8 2.5
Keto Dip 343.0 10.0 29.0 8.0
Cheeseburger Loaf 398.4 21.4 31.4 5.0
Cheesesteak Casserole 366.0 33.0 23.0 4.0
Raspberry Lemon Popsicles 151.1 0.5 16.0 2.0
Cinnamon Faux-st Crunch Cereal 129.0 5.0 9.0 1.3

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