Chicken and Mushrooms

Keto Recipes

I love quick recipes that can be made in 30 minutes. This one is easy and quick. It is also very tasty. The added convenience of dirtying only one pot is also a plus.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
418.0 29.0 53.0 2.5

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Preheat oven to 400 degrees.
  2. Season the chicken on both sides with the salt, pepper, and half of the thyme, rosemary, and oregano.
  3. Heat the olive oil in an oven safe skillet. Cook the chicken skin side down for 5-6 minutes. Skin should be nice and crispy.
  4. Flip the chicken over and place in the oven. Bake for 20 minutes until chicken is cooked through.
  5. Remove the skillet from oven and remove the chicken. Set chicken aside.
  6. Add the mushrooms to the skillet and cook until they are tender.
  7. Add the rest of the spices along with the chicken stock and dijon mustard to the mushrooms. Cook for another 3-4 minutes stirring continuously.
  8. Place chicken on a serving platter and pour the mushroom sauce over the top. Enjoy with some cauliflower rice.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Key Lime Pie Smoothie 88.0 1.0 8.0 2.0
Peanut Butter Coffee Protein Cookies 97.0 5.0 8.3 1.1
Loaded Cauliflower Mashed Potatoes 257.0 7.0 22.0 5.0
Guacamole Deviled Eggs 73.0 3.3 6.1 0.7
Mousse Pudding 440.0 0.0 40.0 16.0
Egg Salad 319.0 14.0 28.0 0.7
Grilled Avocado 67.0 1.0 5.0 2.0
Miso Soup 74.0 2.0 4.0 6.0
Ground Beef Omelette 460.0 40.0 32.0 1.7
Chicken Bacon Ranch Casserole 425.0 23.4 34.2 4.0
Cheeseburger Loaf 398.4 21.4 31.4 5.0
Zucchini Poppers 170.0 5.1 15.5 1.0
Mock Snickers Bar 213.4 4.7 20.9 3.6
Cheesy Rollups 212.0 18.0 13.0 4.0
Chicken Enchilada Bowl 568.0 38.3 40.2 6.1