Cheesy Taco Skillet

Keto Recipes

Mexican food is great for the keto lifestyle. All you have to do is forget about the chips and shells and you have the most important part. The filling is what really matters. This skillet is a great quick meal that everyone will love. It has your protein and good fats all together.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
556.0 36.0 36.0 8.0

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Instructions

  1. In a large skillet, heat the oil. Add in the ground beef and crumble. Cook until the beef is done.
  2. Add the onion, bell pepper and taco seasoning to the skillet. Cook 3-4 minutes until the onion is translucent.
  3. Add in the chilies, tomato and the riced cauliflower. Cook 5-7 minutes until the moisture is absorbed.
  4. Sprinkle the cheese on top and cover. Cook 2-3 minutes and remove from the heat. Eat as is or top with any of the optional toppings.

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Recipe Calories Protein Fat Net Carbs
Loaded Cauliflower Mashed Potatoes 257.0 7.0 22.0 5.0
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Cold Green Tea 247.0 0.0 28.5 0.5
Chocolate Peanut Butter Dirt Cake 335.0 8.0 32.0 5.0
Cordon Bleu Chicken 356.0 42.5 19.3 1.5
Paprika Chicken 274.0 36.4 13.6 2.0
Cauliflower, Sausage and Cheese Casserole 289.8 17.2 21.8 2.3
Philly Cheesesteak Breakfast Wrap 445.0 28.0 32.0 2.0
Cinnabon Coffee Cake 292.0 6.1 28.0 2.4
Crockpot Pulled Pork 497.0 35.0 36.6 3.8
Green Tea Mug Cake 321.5 24.0 32.9 1.3
Sausage Spinach Frittata 137.0 8.0 10.0 1.0
Fathead Sausage Rolls 470.0 26.0 39.0 3.6
Instant Pot Crack Chicken 437.0 41.2 27.6 4.3
Chocolate Strawberry Mousse 330.0 10.0 33.0 11.0

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