Cheesy Creamed Spinach(Low Carb)

Keto Recipes

This is the perfect recipe for the holidays. It is a side dish that everyone will love. It is so easy to make it is great for weeknights when you want a vegetable to go along with your entree. Even your kids who don't like veggies will like spinach prepared this way.

Servings: 8

1/2 cup

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
352.0 28.0 13.0 2.0

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Instructions

  1. In a large skillet, saute garlic and onion powder with the 3 tablespoons of butter. Add the spinach a little at a time so as to cook all of the spinach. Cover and cook on low for about 5 minutes.
  2. In a separate pot melt the tablespoon of butter. Add in the cream cheese, heavy cream and parmesan cheese. Cook on medium stirring constantly. When cheese is melted whisk until smooth. Add salt and pepper to taste.
  3. Add the sauce to the spinach and stir. The spinach is ready to eat.(For a nice presentation place in a casserole dish and sprinkle with crushed pork rinds.)

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Spinach Artichoke Di[p 306.0 15.0 26.0 5.0
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Bacon Cheddar Chive Omelet 463.0 24.0 39.0 1.0
Pork Rind Pancakes 510.0 24.0 43.0 2.0
Low Carb Cheeseburger Salad 368.0 8.0 31.0 2.0
New York Style Keto Cheesecake 313.0 8.5 29.7 3.5
Chocolate Chip Cookie Cheesecake Bars 280.0 5.1 24.5 5.4
Red Pepper Chicken Thighs 479.0 38.0 34.0 2.0
Mayonnaise 137.0 0.6 14.7 0.1
Buffaflower Bites 319.0 18.0 24.0 6.0
Crockpot Chicken Low Mein 174.0 24.5 8.1 1.5
Radish Scramble 777.0 64.0 55.0 5.0
Keto Mini Snickerdoodle Cheesecakes 68.0 1.0 6.0 2.0
Italian Ground Beef Casserole 209.0 18.0 13.0 4.0
Cinnamon Rolls with Cream Cheese Frosting 186.0 7.7 15.9 3.0

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