Cheesy Creamed Spinach(Low Carb)

Keto Recipes

This is the perfect recipe for the holidays. It is a side dish that everyone will love. It is so easy to make it is great for weeknights when you want a vegetable to go along with your entree. Even your kids who don't like veggies will like spinach prepared this way.

Servings: 8

1/2 cup

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
352.0 28.0 13.0 2.0

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Instructions

  1. In a large skillet, saute garlic and onion powder with the 3 tablespoons of butter. Add the spinach a little at a time so as to cook all of the spinach. Cover and cook on low for about 5 minutes.
  2. In a separate pot melt the tablespoon of butter. Add in the cream cheese, heavy cream and parmesan cheese. Cook on medium stirring constantly. When cheese is melted whisk until smooth. Add salt and pepper to taste.
  3. Add the sauce to the spinach and stir. The spinach is ready to eat.(For a nice presentation place in a casserole dish and sprinkle with crushed pork rinds.)

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Low Carb Lemon Cheesecake 323.0 8.0 30.0 5.0
Blueberry Cream Pie Fat Bomb 48.0 1.0 4.0 1.0
Sweet and Soy Pork Tenderloin 372.0 39.0 22.0 4.0
Iced Ketoproof Green Tea 247.0 0.0 28.5 0.5
Flourless Chocolate Cake 301.0 6.0 27.0 6.0
Cheddar Biscuits 266.0 11.0 23.0 2.0
Maple Pecan Keto Muffins 208.0 4.8 20.7 1.5
Bacon Roll Up 135.0 9.0 12.0 0.0
Chicken Chili Soup 396.0 41.0 21.0 5.0
Creamy Keto Chicken 328.0 21.0 27.0 2.5
Cookie Frosting 41.0 0.0 4.6 1.0
No Bake Ganache Cheesecake 323.8 4.3 29.0 2.3
Peanut Butter, Chocolate, and Bacon Fat Bombs 150.0 2.5 14.1 1.0
Buffalo Chicken Crust Pizza 172.0 13.8 12.9 0.8
Gingersnap Cookies 74.0 2.3 6.7 1.2

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