Cheesy Cauliflower Casserole

Keto Recipes

A cauliflower casserole that will pair well with any meal you prepare.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
362.0 33.0 13.0 4.0

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Instructions

  1. Preheat oven to 375F and grease a 9x9 glass baking dish.
  2. Bring a large pot of water to a boil. Add cauliflower and 1/2 tsp salt and cook until cauliflower is just fork tender. Do not overcook.
  3. Drain cauliflower well and place back in the pot. Set aside.
  4. In a small saucepan, bring cream to a simmer, stirring well to avoid scorching.
  5. Whisk in cream cheese and mustard and stir until mixture thickens.
  6. Remove from heat and whisk in 1 cup shredded cheese and seasonings.
  7. Pour over cauliflower and gently mix to combine.
  8. Place cauliflower in prepared dish. Sprinkle with remaining cheese and bake until cheese is bubbly and slightly browned, or about 15 minutes.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Breakfast Stax 306.0 17.8 26.5 1.9
Cheddar Biscuits 266.0 11.0 23.0 2.0
Toasted Coconut Lemon Squares 162.5 5.4 13.7 4.1
Triple Chocolate Cheesecake (Keto) 579.0 12.5 54.7 4.7
Low Carb Cheesecake Brownies 155.0 4.0 15.0 1.5
Mushroom Omelet 510.0 25.0 43.0 4.0
Cinnabon Coffee Cake 292.0 6.1 28.0 2.4
Bacon Cheeseburger Cauliflower Casserole 478.0 32.2 35.5 3.6
Keto Breakfast Muffins 133.0 4.1 12.3 1.5
Green Tea Mug Cake 321.5 24.0 32.9 1.3
Noodle-less Chicken Soup 509.0 33.0 40.0 4.0
Strawberry Shortcakes 273.2 6.6 26.0 3.9
Chili and Garlic Olive Pizza 148.0 5.0 12.0 3.7
30 Minute Chili 404.0 31.0 27.0 5.0
Chicken Salad 220.0 26.0 12.0 0.0

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