These are like mini cheesecakes. They are great anytime of day. You can experiment with different flavors also. The cinnamon is delicious but blueberries are also wonderful.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 63.0 | 5.5 | 2.3 | 1.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Yummy Cheesecake For One | 305.0 | 3.0 | 31.0 | 2.5 |
| Bacon Breakfast Bagels | 605.7 | 30.1 | 50.3 | 5.8 |
| Cream Cheese Cookies | 91.0 | 1.0 | 8.0 | 1.0 |
| Crockpot Ground Beef Eggplant Casserole | 209.0 | 15.9 | 12.8 | 5.7 |
| Instant Pot Crack Chicken | 437.0 | 41.2 | 27.6 | 4.3 |
| Chocolate Chip Cookie Ball | 277.0 | 10.0 | 19.0 | 8.0 |
| Protein Ice Cream | 183.0 | 16.7 | 11.0 | 3.0 |
| Blackberry Pudding | 477.5 | 9.0 | 34.5 | 5.5 |
| Buffalo Chicken Crust Pizza | 172.0 | 13.8 | 12.9 | 0.8 |
| Pumpkin Muffins | 151.0 | 5.0 | 13.0 | 3.0 |
| Chicken Chili Soup | 396.0 | 41.0 | 21.0 | 5.0 |
| Cinnamon Sugar Donut Muffins | 211.1 | 4.4 | 20.3 | 2.3 |
| Chorizo and Cheddar Cheese Meatballs | 115.0 | 9.9 | 7.8 | 0.8 |
| Keto Chili | 539.0 | 50.0 | 30.5 | 9.2 |
| Kale Chips | 77.0 | 1.5 | 7.3 | 2.3 |